This is a Great Bodyweight only workout for ANY fitness level, beginners or Advanced for both men and Women can be done at …
This is a Great Bodyweight only workout for ANY fitness level, beginners or Advanced for both men and Women can be done at …
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36 Comments
💯💯💯
"Like it stole your last oreo " ….😅😅
Title: no equipment
Obi: uses equipment
Good stuff though, I see that you are adding more resistance by balancing and the maintaining the speed. Thank you for the video.
No equipment then proceeds to pull out equipment 😂
Personally, I don't like gyms. They are so crowded and I can't do my workout there. I decided to take bodyweight training plan from "Agoge Diet". Training plan is great and I can do it from home. They also give you diet plan which supports your fitness goals.
Personally, I don't like gyms. They are so crowded and I can't do my workout there. I decided to take bodyweight training plan from "Agoge Diet". Training plan is great and I can do it from home. They also give you diet plan which supports your fitness goals.
Personally, I don't like gyms. They are so crowded and I can't do my workout there. I decided to take bodyweight training plan from "Agoge Diet". Training plan is great and I can do it from home. They also give you diet plan which supports your fitness goals.
I tried every single diet on the internet and even if I managed to lose few pounds of fat, they would get back as soon as I'm done with diet. I realised that meal plan from Agoge Diet is the only diet I could follow forever. It's really sustainable and easy to follow.
No equipment? please..
Did this workout today and it killed me. 😅. Will get better over the week.
You made it look so easy😅 Killer workout 💪🏽 part 2 demolishing my legs 😭
A great workout without a doubtt. Easily performed even in tight spaces as long as you maintain good control of your body and motion. However, I see no one commenting on how hard it actually is to complete. Don't be fooled by Obi's performance and execution – this isn't your average workout. Although I am in fairly good condition and relatively thin compared to Obi I had significant trouble completing the designated amount of reps and times.
Don't take this routine lightly! I'd advise that you either perform to your capacity/capabilities or start slower with fewer reps and maybe bigger breaks and build up over time!
What is Episoketren System and how does it work? I hear many individuals improve their soccer skills using it with this popular training course.
Did you hear about "Agoge Diet"? These guys deserve a medal. Their customized training and diet plan helped me change my life. I can't thank them enough
Visiting Agoge Diet was a life-changing decision. Who would have believe that creating a diet plan is so easy.
You got a alien like physique, look forward to grow up, cheers.
2nd day of 2021. Yeah, let's go right ahead and do that turn back to 2019 thing. That might be better…
I think you may really be the devil
I LOST 19LBS IN JUST ONE MONTH. I just followed diet and training plan from website called Agoge Diet.
What exactly is Episoketren System? How does this thing really work? I see many people keep on talking about this popular training course.
Death
Liar, go sit on a srynge…"no equipment", man you should gtfo here
more harder than you think, bruh. MORE HARDER hahAHAAhAA
Thank you so much!
I died
"No equipment"
First things first, here's six pieces of equipment you need:
No equipment needed…here’s a list of the equipment you’ll need!
No equipment 😭
It seems kinda off to have a body weight only video with bands and weighted packs etc
Nice bodyweight training
You keep saying I think its easy…Nah bruh. I dont. Much respect!
Title: No equipment, bodyweight workout. 2 minutes in: you need…. you also need…
*no equipment, why u allways lyingggggg
Who is here from saffron Barker's video
12:26 happily going to school ya know