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31 Comments
How much more should I eat after a workout like this ?
Does this train legs too is it really full body?
this is awesome. I was going to sell my dip bars too but now….
What up frank .for nutrición how do we get in touch wichi you?
Are these better and faster to gain strength vs weights in the gym ?
Matty Fuzaro?
good work
From where cn v buy these bars ?
🙏❤️🍀🌈🙋♂️💪
Maravilloso!! Gracias, busqué esto por mucho tiempo !!
Hey man, thanks for this! I’ve recently bought a set of these and my knowledge was lite in maneuvers and this will most certainly do. Well done mate! Carry on!
Where did you get your parallel bars from?
This is very awesome i will buy parallettes at decathlon I will make a plan for it I have a magazine it calls men's health this is fantastic man nice video
Thanks for not talking 10 minutes just to show off, and being straight to the point..
볼때마다 멋지군요~^^ 존경합니다~
BRO PEOPLE ARE ASKING YOU WHAT BRAND JOGGERS ARE THOSE PLEASE LET YOUR FANS KNOW!!!
Your kitchen might be flooded by the sink now but at least you can still train hard my friend
Just bought my parallettes.Your video will be very helpful. Thanks.Great moves.
Cool vid,
Difference between parralettes and dip bars? Those look like dip bars 🤷🏽♂️🤷🏽♂️🤣
Im not following every video from Frank, but is he making some mass right now? Remembered he was much more shredded.
Great workout!
You were my inspiration why I did calisthenics.
Love this great body weight awesome n effective workout !!! 👍💪 l must try few of yr videos workout. Hope i will get shreded n gain more lean full body muscles mass!! TQ dear 🙂
Wow thanks for this!
Love all the work out in perfect form, impressive!
I'm a truck driver here in the USA and pretty much living on the road. This exercise will be ideal since I can bring those with on the truck
Que treino bom hem!
Day 2 of doing this
great training tool now during lockdown that I cant go to the gym! I see most people call these bars equalizers but I'm assuming its the same thing
Wow I have these at home and I didnt know you could do all this with them I'm such a waste of space
So that's what those things are for. I've been using my parallette bars for dips and inverted rows only so far. Thanks man.