Full Body No Jumping Workout To Burn Fat | Burn Thigh Fat Low Impact Cardio
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46 Comments
Feeling exhausted😫.but Its will help me to loose my weight😃
Idk if I did it wrong 🤣 but it wasn’t hard at all. I got a bit sweat in, but it wasn’t as hard as I thought it’s be.. I’ll try again tomorrow
this is so fun!
“no jumping” jumping jacks
weight: 134
thighs: 44
my waist and stomach is pretty flat, im focusing on my legs tbh
So glad I found this clip. thank you very much
I'm very obese. BMI 35.2 = Obese Class II If I do jumping exercises I'm afraid of knee problems.
Listen, y'all. I am 120 pounds over weight and I have to loose weight for my health. I tried a training video by Chloe without break (one of the high impact) and got hurted, I couldn't do exercise for 3 days. So my advice is: Listen to your body! There's nothing wrong with do it at your time, 10 minutes that you move today, are 10 minutes that you didn't move yesterday. So, don't frustrate.
yall l did it with no breaks let see how the next 24 days go
i did`n even swet from this workout
Wow i did it without taking breaks! This was fun!
day 1 : / (24/10)
Me not even moving my body for past two days and this one was the first one on the schedule..like sooo easy one!🤧
Honestly I love this chloe more!✨❤
This is my favourite workout ❤️ Chloe you are a genius, I have been doing this workout since last year and it really works, I feel the burn and feel so great after this routine. Love your workouts and very thankful you took the time to put this together for all of us thank you so much 🙂
Nice kathak session
I did the warm-up, this workout and the cool down! My first time working out hard in forever. I. So proud of myself! I can't wait to feel good again. I feel so excited right now 😁
For my girls out there who got their periods during the workout:
According to science, regular mild exercise and healthy eating improves vaginal health – when you exercise, it makes periods last for less longer. When I had my period and did one of Chloe's workouts, it lasted 2-3 days, along with drinking water and eating less fatty and sugar foods.
Advice: If you're on your period, depending on the pain, try and do some relaxing and less stressful workouts – it will benefit you 🙂
Good luck on your fitness journeys everyone!
Фулбади сет первое видео +
So guys I m here to share my result
Day 1 : Calf 37cm thigh 55cm
1 week later : Calf 36 cm thigh 54cm
2nd week : Calf 36 cm
R thigh 53, l thigh 54
3rd week : Calf 35 cm both
R thigh 51 l thigh 52
In btw I took a lot of days off so I collectively did data of my 7 days total as a week 1 or 2 or 3 .
I didn't follow any food diet just tried to avoid cookies and stuff but yes I did enjoy chocolates in btw
Can I do the slim legs workouts with a yk.. booty workout?? or no
How many calories do you burn?
Love no jumping workouts, because i have back problems that flare up when i jump and run <3
I thought it would be "no jumping". There is jumping in the video although it's a light jump it doesn't work for my knees. Please be clear in the title.
Im doing a 2 weeks challenge with diffeent workout so her we go day 1:complete day 2:complete
Nice, knee friendly and easy to continue! Love it!
Will do this for a month,
Day 1 :- ✅
today was the first day I completed this workout without feeling winded! woohoo!
Hi everyone, first I would like to thank Chloe for creating this exercise for us for free.
Secondly, I would like to share with everyone about how to increase endurance slowly, at first in this exercise of Chloe I broke because I was too tired. But the next day I tried a warm-up with a 10-16 minute Cardio, then I continued doing this Chloe exercise and the surprise was that when I got used to the intensity of the cardio I didn't break in the middle of the exercise like I did. before anymore.
Hope this little tip helps someone who wants to increase their endurance.
This was great I'm glad I found this video. Simple enough to understand each move and great for light cardio! Just what I need to start of my morning! <3
"easy no break" i almost died 😭
Me watching the video: Yeah, okay, it seems pretty easy
Me during the exercise: THIS WAS SUPPOSED TO BE EASY!!! 😵
super thank you!
Complete 😌😌💯💯💪
I almost passed out…but quick question..can I do these workouts with eating anything but just drinking water..??
chole: no jumpimg
also chole: next is JUMPIMG JACKS
Doing this alongside other workouts
Day 1: DONE
Day 2:
Even though I am freakishly skinny I do this workout (and the other ones) to gain more strength so I can get better in basketball and stuff like that. Also so I’m not that one kid who gives in after one push-up (even though I’ll probably still do that)
80 kcal, reemplazar para 100
Does it give you insomnia?I have been experiencing some after exercising..
How many calories do you lose in a workout?
3:44 that indian classical dance moves we never thought was actually a workout 😅
I've been going through a few videos already during the past week and this is the first one I manage to complete without any breaks AND without quitting halfway through the video !!! So motivating
I love ur workouts
I divided them onto two parts
Chloe : We got full body workout no jumping today
Also Chloe : We’re gonna do jumping jacks next
🥹
mom: why are you taking so many breaks???
me: its one of the most hard vids.
chloe ting: this is an easy video. unlike most, you should be able to do it without breaks
me: UM about that/…