Full Body Resistance Band Workout (At Home Workout)
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The sale for the bands is being extended! Live now at https://profitbands.com/products/resistance-band-set … also if you already have bands, get a full workout program to follow here: http://www.dalatifit.app
Obrigado, me inscrevi
I bought it today and i am watching this after my package arrived and I setup everything on my room door.
And now i am watching this so i will do these exercises now.
Imagine if someone suddenly opened the door 😂
How much KG resistance band i Buy ??
He’s doing well with these. Looks like good quality too. I wonder how tubes are compared to flat bands.
From India I got about 4 dollars
please take your shirt off
or its pointless watching these videos
How many days a week shall we do this work out ? And what can I do to gain muscle but loose belly fat ? Maybe this 4 days a week and 2 days cardio?
Got mine from eBay for $12
Very helpful & to the point. Thanks for sharing this!
Thank you so much for showing me how to use bands to do my favorite exercise even when I can’t get to the gym!!
rip to my 6ft4 brothers tryna do tricep pulldowns
Thank you very much for your awesome video.
I have many training equipment for many years and I got my resistance bands two years ago and I watch so many videos from experts and famous physical therapists but never benefitted as much.
Following your lead made a difference to me in only two days.
I am 57 years old and struggling to train due to back pain and broken elbow.
Pain disappeared the first day.
Thank you again and wish you health and wealth ❤️
Damn dude how old and tall are you ur definitely look fit af
1:09 Incline Press
2:21 Double Bicep Curls
2:28 Hammer Curls
2:53 Overhead Tricep Press
3:10 Tricep Push-Downs
3:48 Overhead Press
4:26 Reverse Flies
4:33 Standing Rows
4:52 Standing Lat Push-Down
5:01 Seated Rows
Youre doing great mate
48 dollars? What a scam. I got muy set last year for 10-12 euros
oi lộc từ 2 bàn tay trắng đi lên thật sự ngưỡng mộ lộc ghê mãi ủng hộ lộc chúc lộc luôn phát triển trên con đường phía trước
My man! Thank you so much for this. Super straight forward and to the point. Excellent example of a simple routine for anyone trying to start the process of shaping their body!
My luck I'll be working out listening to music and my family would open up the door and the the band would just smoke me
I know it's copied but it's my bookmark so I can see it on top everytime I click on this vid*
48$ are you kidding me…
it's less then 10$ in some websites and shops and they are as good as these one 🤦🏻♂️
I got these like for 5$