Follow along with this 20 min dumbbell upper body circuit at home! Tone, sculpt, and build the arms, chest, back, and shoulders!
Follow along with this 20 min dumbbell upper body circuit at home! Tone, sculpt, and build the arms, chest, back, and shoulders!
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21 Comments
Hope you guys enjoyed this total upper body workout!! Let me know what workouts you want to see next in the comments below 👇🏼 ❤️
I love when Jazz joins you! My doggie does the same.❤️ I love that you are are a dog person and love your workouts too!
Love your workouts….
Hi is there an option for a free trial for 7. days for the app? thank you
Hahahahha
Excelente 😅!
61 years old and I enjoy some of your workouts. I really love the 15-25 minute workouts!
Hello Mad😍 thanks for sharing this workout ☺️
I wanna ask if i do this every other day as my upper body routine, it doesn't have any problem? I mean i just follow this routin for my upper body because i do abs and waist workout 3 times a week and 3 times for upper body as well.
Did this one for today, awesome workout, loved the plank at the end 😂
Thank you! 😊
Really good ❤
🥰🥰🥰🥰🥰❤❤❤❤👍👍👏👏👏👏👏💪💪💪💪❤❤❤❤❤
Loved it! Hope it will help me۔
❤😊
Love when I find a workout with new exercises! I had never done a cross body front raise before.
I enjoyed the strength training and I will do it again. I like the layout of it and you are very good at explaining the movements.Jazz is a beautiful dog. Thank you very much Madfit
Thank for taking the time to explain every exercise ❤❤
Hey Maddie , love the work out❤. Any chance you can share the size weights you are using in kgs so we can check our output? Thx 😊
75 days challenge
Day 1 ✅
Don't mind me, just here peaking behind the curtain at 5am before I have to do this on my lunch break 😅. Cute doggo, my cat is the same way. I know I am going to enjoy it immensely. 😊😊😊
This workout is really easy and effective for arms and waist love doing this