Fun 30-min Afrobeat-Inspired Dance Cardio Workout, Part I // Wizkid, Burna Boy and more!
Updated:35 Comments
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35 Comments
You know it's good when you catch yourself doing the choreo throughout the day 😂🤩
We need more afrobeat workout please . When is part 3 coming out
Yesssss…this is the ONE right here! Thank you!!!
Just found you from TikTok..I LOVE this! Such a good feel workout!! Thank you so much 🙏🏽🤍
I love this!
Thank you for the great AfroBeats inspired workout! I needed something aerobic and fresh! I’m super excited!
Fabulous, absolutlely fabulous, I love this workout so much, is giving me great energy in the morning, thank you so so much!!! 🥰
I've been doing this almost every day!! thank you!!!!
Great workout 💃🏽
I just started your work out today did 3 videos…. Thank you❤ keep u posted
Got me energized this morning! Thanks !
I love the energy gal!
I’m hispanic and my partner is Kenyan and well… I listen to afrobeats as much as I listen to mexican music lol. I absolutely loved this workout. I’m getting back into working out and I just couldn’t find the motivation but this!!!
THANK YOU! New subbie 🫶🏽✨
I have never smiled so much during a workout. I loved loved loved it
This was so funny! Thank you!!!
May god bless you wonderful Woman, i have been struggling for couple of years with mental health and specifically psysical health this year. Your workout was the most giving and loving workout at the end I have now been bursting out in CRy from happiness. I really needed this i hope that you continue this beautiful series I will with all my strenght follow on your videos to get back on track 🥺❤️❤️❤️❤️🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼 #blessedbyyou
girl! your workout is so intense! I am new on this journey, and I did it, I know its only 15 min but for me its a lot! I am sweaty. Your energy is contagious and you are an excellent instructor, and beautiful lady. amazing.
Love the afrobeat Workout amazing my 1st time THANK YOUUUU!!!
Amazing, thanks very much
Love the dance and the vibe. It makes me want to give my all in the work out bc its fun
I didn't even know this was the first part. Completed the second one before I found this one. You got my heart rate way up on 30mins lol
this was so fun – thank you!!!!!!! <3 <3 <3
Imma need another edition of afrobeats
The Afro beat workouts are so much fun! I actually look forward to them! Helped me lose 20 pounds in 4 months! I even play the videos when I’m on walks and do the moves in my head😂! Keep doing what you do!
I have told all my friends about you guys!! I do this workout 5 times a week! please do more of this 😫😫😫❤️❤️❤️❤️ ps come to Londonnnnn!!!
This was so much fun. I had a blast! A favorite for sure!
Thank you sooo much excellent as usual. Y'all been part of my healing Journey💖🙏
I like it❤️
Thank you so much 💓
You. Betta!!! Oh this whole 30 minutes was amazing. All the brain hormones are happy! Thank you, Dom
Loved it. Sweating and smiling!
Thia was so much and got my heart pumping – thank you!!
MARAVILHOSO, URUUUUUU, tô realizada com esse treino. Obggg
Had a blast with this one!!!
Wow this look so fun omg can't wait to try it. 🙌 thankful to the person who recommended this channel on another video I was watching 😄
I normally do the workouts from my Tv but had to get online to say I loved this workout and absolutely love the ‘up next’ preview!! Please keep them in works out PLEASE!