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42 Comments
This dude is the best as a workout partner 🏅
How many time a day do I do this?
This is insane 🤯🔥
I will be doing this until I get abs. I will report back when I get abs along with how I did it. My starting stats are 5’9 150 with 1 bicep vane to give u an idea of how I am. Also I am eating a high protein -400 calorie deficit I would say because I’m doing a body recomp instead of just cutting because I want muscle and abs not just abs.
Hello bro I am from India mizoram and I do like u and my abs got burn 🔥 I appreciate it thank bro 🥰
Bro my legs at the end😮😳
Thx Igor. App is awesome too
I vibe with this guys energy he got me working out 2 years ago love him
Is it okay to workout abs everyday
Ouch ouch ouch
Can someone name these songs pls😅 I would love to save this playlist…
I love doing abs workout in my channel most of the time but is not only workout that can help you get six pack abs but with good diet so be mindful of what you eat after and before workout
Superb I just loved it❤🔥
Yo i do all the ABS workout but I cat feel tge burn even i do it right and tense still the burn feeling just for sort time
This was a great ab workout
ouch!
this was easy
This is a great routine. Love it
Why is look like he is suffering ?
Thank u
Nice bro 👌🏻
This was intense . LOVED IT SO MUCH IGOR
Beast ab workout 💪🏾
my neck hurts more than my abs
i really felt the burn on that one i have been using one of your older videos but i can tell this one is way better 👍👍👍👍
This one was less hard than the others in the app, maybe you can try to make a harder abs workout than those in the app
I’ve been doing this routine, since the video came out, immediately after doing Igor’s previous 10 minute abs workout, as if it’s one routine, every single day. I’ve been doing this for so long it actually seems easy to me. Am I just crazy or what? Lol
Okay, so I just added Igor’s NEWEST new abs video to my routine (the three minute one only 3% can finish), and that one is pretty tough, but I finished it. It will be interesting to see if I can continue doing all three of them daily!
This channel really gives the burn that you always want! Thank you so much man! 🔥💪🏻
This is a killer workout I’ve done it after every workout
Igor I've been following your every routine for two years and a half and I just love this routine.
promosm
Double shot another peak exercise
It burns like hell!!!🔥
Thanks a lot for your workouts. By doing these exercises, I can build my body and at the same time learn English). After that, my muscles can hurt for 1-2 days and later I can train even more. 👍💪
How many times did you do it this exercise sir in a day?
Мы всё ещё бомбим, брат)
Is it me or it's really hard for a dependent asian to maintain his diet
Good little workout mate👍
Sarted this challenge on 5 december 2022, my goal is to follow it all this december month.
Day 1: Accomplished (22h)
Day 2: Accomplished (23h)
Day 3: Accomplished (21h30)
Day 4: Accomplished (00h)
привіт))))
Quick question:Do we have to do this 1 time a day or can we just come back and watch the video over and over again ?
Because I do 4 of your videos once a day , should I do more for more muscle growth?
THIS MAN CHANGED MY LIFE !