This 26 min easy fun beginners & seniors low impact cardio walk stretching workout will get you back to your regular routine and …
This 26 min easy fun beginners & seniors low impact cardio walk stretching workout will get you back to your regular routine and …
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18 Comments
Thanks!
You did it Coach Paul! My Mom is super motivated to get moving again! I was a few days late sending her this link and she got mad at me! "Where's my Coach Paul?" She's loving these so much it even got my Sister motivated to start up again too! (Sending her your links as well) She can't believe she's still getting shout outs too!
Beethovan! Thank you for the music and workout! A little Mozart? No back beat needed.
Thank you so much for your continued encouragement.
Thank you for sharing it was a good workout 🏋️♀️ ❤
My knee is saying glory hallelujah
Thank you 😊
Was it my imagination or did you say "Hi, Janet" right before the two-minute mark?
Exercise Therapy because it is so much fun-thank you!
A short workout with a huge impact. I feel totally revived and I also managed to get my steps in. Thanks Coach Paul!
Thanks!
Always bring it Paul, never disappointed in you.🥰🥰
Great glutesss!!!🙌🏾🙌🏾🙌🏾thankyou!
Fun! I really enjoyed the music! Thanks, Coach for another great workout! 😊👍
The best of all time
Your energy is so motivational. Thank you
Thanks!
Thank you now I can go walk my mile