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    You are at:Home»Beginners Tips»Get Back To Exercise: 26 Min Easy Fun Beginners & Seniors Low Impact Cardio Walk Stretching Workout
    Beginners Tips

    Get Back To Exercise: 26 Min Easy Fun Beginners & Seniors Low Impact Cardio Walk Stretching Workout

    February 25, 202318 Comments
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    This 26 min easy fun beginners & seniors low impact cardio walk stretching workout will get you back to your regular routine and …

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    18 Comments

    1. Amy Blair on February 25, 2023 2:29 PM

      Thanks!

      Reply
    2. c & s on February 25, 2023 2:29 PM

      You did it Coach Paul! My Mom is super motivated to get moving again! I was a few days late sending her this link and she got mad at me! "Where's my Coach Paul?" She's loving these so much it even got my Sister motivated to start up again too! (Sending her your links as well) She can't believe she's still getting shout outs too!

      Reply
    3. dorothy hughes on February 25, 2023 2:29 PM

      Beethovan! Thank you for the music and workout! A little Mozart? No back beat needed.

      Reply
    4. Gracie White on February 25, 2023 2:29 PM

      Thank you so much for your continued encouragement.

      Reply
    5. Sharon Martin on February 25, 2023 2:29 PM

      Thank you for sharing it was a good workout 🏋️‍♀️ ❤

      Reply
    6. Neckol Collins on February 25, 2023 2:29 PM

      My knee is saying glory hallelujah

      Reply
    7. sandra thomas on February 25, 2023 2:29 PM

      Thank you 😊

      Reply
    8. Janet K. on February 25, 2023 2:29 PM

      Was it my imagination or did you say "Hi, Janet" right before the two-minute mark?

      Reply
    9. Tabetha Kornilova on February 25, 2023 2:29 PM

      Exercise Therapy because it is so much fun-thank you!

      Reply
    10. Avril Skeete on February 25, 2023 2:29 PM

      A short workout with a huge impact. I feel totally revived and I also managed to get my steps in. Thanks Coach Paul!

      Reply
    11. Angeler Lucas on February 25, 2023 2:29 PM

      Thanks!

      Reply
    12. Betty Smith on February 25, 2023 2:29 PM

      Always bring it Paul, never disappointed in you.🥰🥰

      Reply
    13. Trish on February 25, 2023 2:29 PM

      Great glutesss!!!🙌🏾🙌🏾🙌🏾thankyou!

      Reply
    14. Vicki Ware on February 25, 2023 2:29 PM

      Fun! I really enjoyed the music! Thanks, Coach for another great workout! 😊👍

      Reply
    15. Epi Dance Instructor on February 25, 2023 2:29 PM

      The best of all time

      Reply
    16. Maria Vaca on February 25, 2023 2:29 PM

      Your energy is so motivational. Thank you

      Reply
    17. Neckol Collins on February 25, 2023 2:29 PM

      Thanks!

      Reply
    18. Neckol Collins on February 25, 2023 2:29 PM

      Thank you now I can go walk my mile

      Reply

    Leave A Reply Cancel Reply

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