Here’s an amazing belly fat loss workout that will give you the most amazing results in 2 weeks! This is a high-intensity workout …
Here’s an amazing belly fat loss workout that will give you the most amazing results in 2 weeks! This is a high-intensity workout …
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20 Comments
My frist day..💪
Day 1 ✅ (71.65kg)
Day 2 ✅
Dat 3 ✅
Day 4 ✅
Day 2, 15, 115.2 pounds. 4'11, female. Goal- 110
Day one. 15 years old. 115.9 pounds female. Goal. 110 pounds.
Today I started…let see the results..
Day 1- 30 Oct 2023✅
This was an awesome workout!
Challenge accepted from today let's see the results
REMEMBER!!!! You have to be in a calorie deficit to get full results!
Done ☑️
Hello….how many calories burn after this workout
Thank you for this amazing exercise this is my day 2 and already seeing results and I feel amazing ❤😊
Roberta kindly take any step to avoid advertisement inbetween d workout.. Its too irrelevant n irritating..
How many calories burn after this workout
Day 3 complete 😊❤
knee raises x20
side bends x20
flutter kicks x30
heel touches x20
scissors kicks x30
heel touches x20
jumping jacks x30
flutter kicks x30
heel touches x20
scissor kicks x30
heel touches x20
jumping jacks x30
knee raises x30
oblique twist squat x16
bridge x20
flutter kicks x30
heel touches x20
scissor kicks x30
heel touches x20
jumping jacks x30
T plank x12
knee drive x20
flutter kicks x30
heel touch x20
scissor kicks x30
heel touches x20
jumping jacks x30
I loose 10 kg in 30 days thank you Roberta..😊
It's a good set of core exercises. Good results in a month
Should this be done weekly or twice a week
My first day completed 🎉
Which is the best time to do this workout