Welcome to the video! This is my quick dumbbell only arms workout that i do when i’m short on time but still want to get a good …
Welcome to the video! This is my quick dumbbell only arms workout that i do when i’m short on time but still want to get a good …
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26 Comments
Love love love them. Make sure if you set them down to put them in the cradle. Made that mistake ONCE! It was no biggy just a pause in my workout mojo, yo.
Super sir
It's just pumping up a balloon. Muscles are fake suits. Stop lifting for a month and see what happens.
🤙💪👊✌️🤟
Bro I really feel it and much appreciated on the instructions to make sure we're getting it in right with no harm being down to the viewers and also getting it right this video is a ,💯
Mick Bongers 💪🏻🏋️♂️ fitness thuis
Red body Bro😮
My guys triceps have abs🔥😂💯
😁😁😁
Nice sir
Sangat keren….
????
Im new at these stuff so how long would the rest in b/w sets be?
Very nice fitness tips
Bakwas
That last one don't do shit
Very nice bro
your workouts are awsome!!!
Get in the choooopa😂
Steroids smh these losers
Nice video ❤❤😂
Good job from srilanka 🙏🙏🙏
It's working keep up the good work brother ❤
Wow so good the gym 👍👍👍
Thanks, it was a perfect helpful
What was the music name in 1:00 video