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23 Comments
I'm never really sure what speed to put the treadmill on for sprinting. I'm 5'3" 😊
😍😍😍😍😍😍😍❤️❤️❤️😍😍😍😍😍
Im doing 45 min without resting 🙂
Hi recently came across your channel I really am impressed & motivated with your physique & want to build the same too. I really love your workout vids tysm!
Also want to appreciate how powerful & rugged you look doing sprints…in love 🔥
so excited to try this 🥰🥰
👌🏾
You look stunning like a angel.♥️😇👌
Así me veo alcanzando cada meta que tanto eh trabajado jajajaja
That was the rest she’s was doing right?
Only for the young
you are not running correctly. your toes should touch the ground first
I do that same routine on the Eliptical machine
What so speed level are you guys and gals using on your treadmill?
try a 400 meter sprint, most machines only do 12 miles per hour 😉 that's 83 seconds for me! 51 year old male
Not her finally wearing some shorts that don’t go up into her cheeks
Strong hoof
That's a HIIT workout, is not it?
40 second sprint for 10? 3 quarters pace maybe. Bloody hard to sprint longer than 20 seconds full on
Лежу на диване, и тоже собой горжусь
🥰😍😘🥰😍😘🥰😍
Who is she chasing???
Do you ever wear something that doesn’t include a sports bra/camel toe combo?
good idea but not on a treadmill that would do to much damage on the knees. track is preferable