In today’s video, we’ll go through a home chest workout that’ll teach you how to build a bigger chest at home. Most people are …
In today’s video, we’ll go through a home chest workout that’ll teach you how to build a bigger chest at home. Most people are …
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50 Comments
What home workout would you like to see me cover next? Comment below! Hope you enjoyed this one, give it a shot and let me know how you like it!
I've got definition in my chest by doing these exercises for just 1 day a week for the past few weeks. I love this so much. The gains aren't much rn I just started but is more than enough motivation to keep me going!
noice
My wifes not happy with you our curtains are knackered lol🤣
I knew that my school books finally were going to be useful.
Dude you're Amazing I'm new but just watching your videos I'm hyped and Can't wait to watch more
I can't do much push up exercise, whenever I do it hurts in my arms. please give any suggestion
Upper body workout, that's wrist friendly ie not a lot of wrist impact
thanks Man😁
Super video tutorial. Thank you.
i like your black cat. 😀
Plache push up – 100% bodyweight
Just questioning but wide reverse grip push up is the same as pseudoplanche push up that others use in calisthenics or no?
Hey Jeremy I hope you reply to this
I saw a few youtubers say that it's not possible to target the inner chest?
sir I'm 17+.Is workout good for me or not please tell me
Cree que Jesucristo murió en la cruz por tus pecados y resucitó de entre los muertos tres días después y arrepiéntete del pecado. El juicio está llegando a este mundo. También arrepiéntete constantemente. Jesús vendrá pronto. En cualquier momento puedes morir y si no estás bien con Cristo, te irías al infierno. Si murieras, ¿irías al cielo o al infierno?
Believe Jesus Christ died on the cross for your sins and rose from the dead three days later and repent of sin. Judgement is coming to this world. Also repent consistently. Jesus is coming soon. At any moment you can die and if your not right with Christ you would go to hell. If you died would you go to heaven
Cree que Jesucristo murió en la cruz por tus pecados y resucitó de entre los muertos tres días después y arrepiéntete del pecado. El juicio está llegando a este mundo. También arrepiéntete constantemente. Jesús vendrá pronto. En cualquier momento puedes morir y si no estás bien con Cristo, te irías al infierno. Si murieras, ¿irías al cielo?
1:14
2:33
3:38
4:54
5:38
Beautiful house man
I do weighted push ups. Feet on a bar, hands on a cabinet either side, weight belt (currently 12.5kg) hanging down in the middle. Reps of 10-12. They are really satisfying and give you that spent feeling of compound movements. In a few weeks I noticed chest hypertrophy that years of endless standard push ups couldn't achieve.
I have a question, so I’m not far in the video (13 seconds in) and (my theory) I wanna know if the more you increase muscle mass, the more you have better at home workout because of the weight gained over time
Hi. Nice videos. What version of the push up builds the lower pecs?
I can't do the slides cause the floor just ain't slippery … and my doors open the wrong way … any ideas, pls?
7:40
Yo was the first guy using rods Juan?
Lets go!
bro all of this shit was hurting my sholders
Wouldn't archer pushups work as a inner chest work out to
5:46 Jeremy kun 😳
Finally, i will use my books😄
Love these unique chest exercises!
I have a few home chest workouts as well!
Guys chest after this video must have been aching for a while lmao
For the 4th exercise do i need to do it with both arms or just the right one? Pleqse answer mt question
My chest is still not orange
Excellent
my hand joints are crying at the corner of his room
we have to work inner chest pushups for each side, right?
2:45 I have the exact same chair
This video is amazing and i would love to see workouts where we can follow with you not only informant ones
Wide reverse grip pushups also works on biceps too.
Thank you, very helpful
Anyone who do the dip pushup can tell me how to do? I've been doing normal pushups for months and tried this and could not do a single rep?
I love this youtuber so much, everything is proved with scientific research
Is it more efficient to just do dips if you have a dip station instead of dip pushups?
Are you buff Noel Miller?
This video is gold..
Please also make on triceps,biceps and legs …
Thank u sir
Okay I have a question I've been watching your videos and in one of them you pointed out that closer grip during push ups hearts your shoulders or I'm mistaken?