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24 Comments
Thank you for watching my HIIT Cardio Workout with Dumbbells 🙏Let me know in the comments below 👇 if you like getting your cardio workout done with dumbbells or if you prefer bodyweight only cardio workout? I'd love to know ❤
I loved this so much! Thank you!!
Loved this workout, dripping!!! I like both types of workouts!
Great workout 👍
penny you are insane, thank you
it is peeeeerfect
Does this make you gain muscle??
Thankyou!
Great Cardio dumbbell workout. Enjoyed the circuits with the 40 rep/30 rep. /20 rep. Went so fast. 2nd workout for the day 💪🏾💦💪🏾💦💪🏾💦💪🏾💦 got dizzy doing the rotational drop squat. Used my step for the low Squat star jump and 3 shuffle lunge. (Helped with my knees) favourite exercises are the dumbbell push up Jack and alternate dumbell snatch. #LetsSweat #GoHard #MorningWorkout #HIIT #Cardio #GettingFit #LetsDoThis 🔥🔥🔥🔥
This one was really challenging 🥵💛
I like a good mixture of both 👍🏼
LOVED THIS! Up here in the far reaches of the North, ⛰ I've created my own workouts with free weights, kettlebells and HIIT. I loved this free weight and cardio workout and the 40/30/20 timeframe. I have copied more of your workouts ot my weekly routine. I usually find myself adding my own stuff to already made online youtube workouts but not this one – I liked this entire routine!
Good Job! 👍
Nice to switch it up between a full on cardio blast and hiit with weights 🙂 I have to admit I was so tempted to click off this after the third round of those rotational squat jumps but I am SO RELIEVED I stuck with it as it was an AMAZING workout! You know how much of a fan I am of no repeaters but I actually really enjoyed this format where the time decrreased across the 3 intervals! Always appreciating the great music alongside toooo! THANK YOU PENNY!!! 🙂 xxx
Cardio with weights. Good workout!
New to your channel. Going to do this as my evening workout.
Sweat a lot. Love it! Thanks for the great workout.
I like both bodyweight and dumbbell workouts.
Thank u for this workout, love it 💙👊💪 hugs from Sweden 🇸🇪
Loved it..realy gives you a nice sweat!!
I lije the weights because it gives you tge extra challenge🤩💪
How many times a week do you need to do this?
This one was good!!! I really like Cardio with weights! Gets my heart rate up quick!!!
A-MAZ-ING! Loved this workout's circuit layout and all of the exercises. Sooo tired and sweaty. Awesome job – thank you!!
Thank you for these awesome workouts!! 😊👍🏼 I've been doing your workouts for about 3 weeks and I already notice a difference in my body and strength 🙌🏼
Lovely work out! Thanks a lot. Also, can you please upload one where there are no repetitions and had different moves throughout?
Have a nice day. 🙂