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20 Comments
DO SPATE ( INDIAN PUSHUP) 🇮🇳 🇮🇳
I fuzk with the positive energy and the simplified no BS info this channel gives out. Cheers mate !
Who the fuck starts his workout with fast feet???
Seeing that fast feet exercise I wanna ask him one question…
Why are you gay?
💉💉💉 I dont need ur advice
This is good!
Sapate loughing in the corner 😅❤
People, this will not help you in the slightest lmao. Going at this rate, ur heart will go fast fast and bc the cardiovascular system has to work very hard it turns to burning carbs instead of fat. This is literally pointless. You can simply go hiking for around 40 mins and thatll burn more fat than this nonsense🤣
My bro is gonna smash his head at the ceiling
Why the ceiling so low man 😂
I haven't even done anything yet and I can already hear my joints cracking
Morning Work!!
Haha what?
sorry dude your top half looks ripped but ngl you got chicken legs
Yo this is amazing 🤩
Rather do something a bit more fun to be honest …. Hiit is good but to get shredded like you … I’m thinking resistance training at least 3 times a week …. And if you are training properly then this might tire your muscles especially the press up one ….. 5 rounds as well …. How about skipping …. Great cardio and save all the other stuff and put it in a proper program …… just saying that’s all
I refuse to believe anyone really begins their day like this
Squat Jump?????😂😂😂
Let do it for next 15 days
This is high lvl i can't even complete one pushup lol