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13 Comments
This video was so helpful! I can’t wait to see how much it helps my golf swing!
Nice i will have to start off with the basics first
Another brilliant vid. Love doing planks!
Good stuff! I like the shoulder taps at the top of a push-up..
Excellent exercises and tips!! those single leg box squats do indeed look advanced but probably have great payoff
great video! thank you!
by the way.. really like the beginner and advanced modifications you provide
Who knew exercises this simple could be so challenging. Thanks!
THose shoulder tap planks are so hard! thanks for the challenging exercises!
With success
Thanks! I will be doing this this winter when I'm too lazy to go to the gym!
Easy to follow exercises 🙂
Great vid!