This workout will help to grow your legs faster, and you can do it at home or anywhere you want Don’t forget to have a proper …
This workout will help to grow your legs faster, and you can do it at home or anywhere you want Don’t forget to have a proper …
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46 Comments
Need big legs 100%
Thanks a ton!
I do 4 sets squats with max repeat 20 kg
How fast can u run?
Thanks dude I’m working out at home since gym is far from where I am
I weight 100kg with 15 I have to cut now and I did
calisthenic before buts its still hard gang
I’m 12 and my legs are not in best shape. Let’s see how this will go.
Bro you have so good body why dont you keep it clean just see his knee
francis ngannou
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life John 3 16.
Grow dis wit dis. Let's get fit togetha at home! Grow dis wit dis.
What are big legs for?
0:01
Power through,
Want to have a strong butt. How share link please
Die man het beeskuite
Você só treina em casa ?
I did the squatting and now I look like Nicki Minaj
Thanks for leg injury bro I can't walk from three days 😂
I luv watching his 3rd leg bounce. ❤😊
👎 You’ll never get big legs at home trust me
Wandis dodis
You’re doing good Samir. Thanks for motivating us. I’ll rather you had your original voice back. Be you. You need not change the voice for any audience. Blessings Brother. 🙏
This can be done everyday?
4×12 ka kya matlab hai plzz reply me
How is your diet
Thank you my black brother ✊🏿
👏🏾👏🏾👏🏾👏🏾👏🏾
Aha, good luck jumping till you die, dont forget to get juice for better frog jumping
Yes but it take longer time and many reps
My knees would give in bro
I want big legs, not freaking TITANIUM!
Any variation for people with knee pain?
Squat doesn't work
Followed
Challenge accepted bro 🏆 let’s go
I am doing this and my legs are insanely big thanks bro😮💨🔥
ay man i wanna kill this fat on my legs :C
You look like rabada
So what if my hip and inner hips hurt…for no reason do I still build and repair and get back strength? There weak too
Hello, can you help me please , when I do side lunge I don't feel my legs are working, how can I do it to feel my legs working ?
Incredible legs!!!!💪🏼💪🏼💪🏼💪🏼
Im going to try it 🦾
Try some lotion
How much did it take for the muscle to build up?
💪✌👍