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    You are at:Home»Lose Weight Fast»HOW I LOST 10KG IN A MONTH | FAST WEIGHT LOSS TIPS | MY FITNESS JOURNEY
    Lose Weight Fast

    HOW I LOST 10KG IN A MONTH | FAST WEIGHT LOSS TIPS | MY FITNESS JOURNEY

    February 22, 202331 Comments
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    Start Weight: 82.2kg Currently: 70kg Goal: 65kg Sign up to Gymondo and start your FREE trial here: …

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    31 Comments

    1. MaggieMayhem on February 22, 2023 1:07 PM

      Hey guys, my next video will be a workout video. So turn on your notifications!

      Reply
    2. N.G Ricardo on February 22, 2023 1:07 PM

      Your vid so encouraging. I just left from 80 to 69kg.thanks.

      Reply
    3. Bibicha Mambuene on February 22, 2023 1:07 PM

      1. calorie deficit (use apps a free one: ARISE in the Video another)
      2. Consistency
      3. good workout Plan(weight Training more than Cardiotraining)
      4. Apple vinegar
      5. do pictures

      Reply
    4. Edith on February 22, 2023 1:07 PM

      Are u really lose 10 kg only? It seems like its like more than 10 kg …. Anyway congratulations! U look amazing

      Reply
    5. BB Tha Hammer Lane Diva on February 22, 2023 1:07 PM

      Beautiful

      Reply
    6. Gashouse 420 on February 22, 2023 1:07 PM

      Lovely u are so real.

      Reply
    7. 黒闇 on February 22, 2023 1:07 PM

      nice

      Reply
    8. Tuan Tran - Fitness Coach on February 22, 2023 1:07 PM

      Hello maggie☺️ I admire you pushing yourself on your weight loss journey! Keep inspiring others! New buddy to help you grow on Youtube! Let's do this together!

      Reply
    9. Faïza on February 22, 2023 1:07 PM

      Hey sis I enjoyed this video, I’m at the stage of my fitness where I’ve lost my bum and it’s killing me. My confidence has gone from 📈to📉

      Reply
    10. Christina Wellington on February 22, 2023 1:07 PM

      Woooow

      Reply
    11. Ola marvel on February 22, 2023 1:07 PM

      Had same issue with the stretch mark and spot but didn’t know what was causing the itching..thanks for the info

      Reply
    12. najaf on February 22, 2023 1:07 PM

      First person to share skin changes as a result of working out! So true! Thanks a lot for sharing your experience ♥️

      Reply
    13. Senzelo Ngema on February 22, 2023 1:07 PM

      New subbie! Love you, girlfriend!

      Reply
    14. 세라 박 on February 22, 2023 1:07 PM

      YOU ARE SO. SO. SO GORGEOUS OMG 😍😍😍🌹🌹❤️❤️❤️

      Reply
    15. MsLushLondon on February 22, 2023 1:07 PM

      Thank you for this. How tall are you?

      Reply
    16. Bhalu Bebo on February 22, 2023 1:07 PM

      so real bravo.💓💓💓

      Reply
    17. Mind&BodywithMaria on February 22, 2023 1:07 PM

      Great video! Thanks for these tips

      Reply
    18. Carline P on February 22, 2023 1:07 PM

      Beautiful Sister ! Do you work out with your wig on ?

      Reply
    19. Brent Mossing on February 22, 2023 1:07 PM

      Omgggg this girl is so beautiful

      Reply
    20. Jena Yeager on February 22, 2023 1:07 PM

      Great video

      Reply
    21. Sherine Official on February 22, 2023 1:07 PM

      Amazing job 🔥💪🏾💪🏾

      Reply
    22. camryn wright on February 22, 2023 1:07 PM

      girl you had me cackling in this video SHE A RUNNER SHE A TRACK STAA just subscribed lolol

      Reply
    23. Tashaa on February 22, 2023 1:07 PM

      How do you measure in kg

      Reply
    24. iloveme on February 22, 2023 1:07 PM

      I feel like we shouldn’t call it a journey it should be a habit to want to exercise often and take care of ourselves 🥰 it should be a part of adulting Periodt and I’m so proud of everyone in the comments <3333 I lost 10ths these past 2 weeks after I started drinking more water with acv and changing my whole diet

      Reply
    25. Body Fayre Academy on February 22, 2023 1:07 PM

      Well done Maggie for loosing 10kg in a month. 😬 that is pure dedication. I have a few suggestions to help with the breakouts from having a new gym routine. The breakouts are being caused by friction from your apparel when the skin gets moistened with sweat and traps sloughed dead skin as well as moving your body causing friction against your clothes also causes the skin to inflame. It will help to wear loose clothing whilst working out. Also, some fabrics can cause some people irritation whilst it doesn’t cause irritation everyone so you can experiment with wearing cotton during workout instead of the usual fabrics workout clothes are made. You can wipe your skin with a wet flannel as soon as you complete your workout to remove sweat straightaway to avoid irritation if you don’t want to take a shower in the gym. Ideally wash your skin straight after a workout but if you dont like gyms showers or are working out outdoors then wipe sweat away as soon as you are done and wash with water as soon as you are able to. Also use a sponge that exfoliate that you can scrub your back with. After shower, moisturise. All these will help to reduce or stop the breakouts.

      Reply
    26. Dereck B. Jr on February 22, 2023 1:07 PM

      You're soo beautiful

      Reply
    27. Botlhale Mogotsi on February 22, 2023 1:07 PM

      i juhss wanna say…youre lying

      Reply
    28. Whitney Sumpter on February 22, 2023 1:07 PM

      You look great girl!! Proud of you!!

      Reply
    29. Say it Key on February 22, 2023 1:07 PM

      🥰🥰🥰

      Reply
    30. The Relentless Boss on February 22, 2023 1:07 PM

      Oh Wow! Congratulations Queen 👑👏🏾👏🏾👏🏾

      Reply
    31. Laydeemystic26 on February 22, 2023 1:07 PM

      Love the energy sis… UK STAND UP!!

      Reply

    Leave A Reply Cancel Reply

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