How I Lost 40+ lbs In 3 months | Teen weight loss + TIPS ♡
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I’m 5’1 and weigh 136. I want to reach 115 at least because I’ve never been at a healthy weight before. Problem is that I don’t have good mental health and have disordered eating habits that I can’t seem to stay away from.
im around 125 r n and im tryna loose weight
I'm a 5'0 female and I'm currently 100 ibs my goal weight is 70 ibs. I'm gonna try to stick to this :))
I watched almost a year ago I didn’t try what yu said to buy it kinda gave me the motivation and I lost 60lbs I gained sum lost sum yk back and forth after the weigh loss. I remembered this video and it jus gave me my motivation back 😭❤
My motivation is life Becuase I wanna live and being the weight I am it might now happend especially cause I’m a young teen so yea
i’m 13, 5’3 and 131 pounds. i’m not too big, but i really really wanna lose 10 pounds for the summer and for freshman year. i’m starting tmrw and hoping this takes around one month.
here’s what imma do every day to loose that weight.
-chloe ting ab workout
– running a mile
– drinking a gallon of water
– avoiding junk food and tryna eat healthier+ less
– this girls poop drink lolll
so yeah imma start this tomorrow april 18 and i’ll update y’all every week
start date: april 18
week 1: 131
the fact that im also goin into HS and trying to get more healthy and fit. ty ily <33
Thank you so much pretty ❤
Hi, I know I am kinda late to this video but how should I ask my parents for a waist trainer? Almost everything I have looked at suggest a waist trainer so I really want one to help with this so how did you ask your parents to get one?
I dint know who to ask for this but since abs workouts and stuff are so annoying for me would doing like dance for 30 mins a day help me lose fat if I was drinking lemon water and doing a calory deficit
I'm so happy I came across this video I'm in a similar situation as you were in I am 160 In 8th grade and I'm about to go into high school and I want to lose weight and start getting healthy this video really gave me motivation!!❤❤
does it matter what apple cider vinegar you take ?
Where do you get Apple cider vinegar I’ve never heard of it in my life
ok so as of today I am a 7th grader, I go to summer camp in July (its February 20th), I weigh 144.5 pounds after I ate a bowl of cereal and haven't used the toilet yet. I will be doing a workout on YouTube until then to see how much weight I can lose. in December I weighed exactly 160 pounds, but I went on a diet for about a month and didn't eat dessert, drink more water, and order salads instead of chicken strips once in a while. I will be aiming to lose about 20 pounds by July, I would like to get to 115 pounds but for now, I'm just aiming for a smaller goal to make me more motivated. I will be doing stuff like, following a workout once a day, sleeping more, drinking at least 3 glasses of water a day (ill raise the amount as I go), and I will stop snacking and I will eat healthier instead of junk foods. I will update this comment if I remember too (no promises)
1- ok so I will try and drink some water and then I will try and follow a workout that seems beginner friendly.
I used to workout 13+ times a day 4-5 times a week i was obsessed with working out but I was never loosing weight I think bcs I have an extremely slow metabolism but I’ve given myself a break and this time imma js not pressure myself as more and try to take care of my body if It works or doesn’t work🤷🏾♀️
Because in quarantine I gained around 25 pounds and was in the 200! Last year I lost 30 pounds and this year I’ve been struggling I hope this works I’ll come back in 4 months to update you guys I hope you cheat me on 😅✨( I’m also 5’4 to keep in mind )
What waist trainers and corset trainer did you use???
DAMN i’m the same as you.. i literally am cuz i started gaining and got super fat around now and i’m in 8th grade
can’t wait to start my journey because this not being comfortable in videos and in my own skinn gotta stop
drink a gallon of water everyday for a week
also i weigh 110 pounds and am just starting my journey
i want to eat healthier, but hate vegetables and most fruits
what do i do
I need to lose weight like I'm obese I gotta get my life together I'm tryna lose atleast 60-70 poundsss
Me watching this knowing full well my PCOS won't let me loose weight
I'm currently a junior and I'm around 160 pounds and 5'2. My goal is to lose at least 30 by summertime. I'm gonna try to be more active and eat mindfully.
Do a drinking a g drinking a gallon of water charge
"stop drinking soda"
me who never did in the first place:
Jesus bless you
I needed this thank you so much you don’t know how much this has helped me
Do you still drink it now?
This video is top tierrr you give the basic yet very explanative tips everybody else be making up these unrealistic routines, thank you so much. 😭❤️
Im the opposite of most I was I the best shape I've ever been in quarantine and then after restrictions were waited I fell back into my snacking habits and just eating when I was bored . I can't find the energy to lose weight and I can't find the willpower to not eat so much . I have motivation its just not strong enough.
I've been struggling with weight forever and now I'm in 8th grade. Seeing that you did this while also in 8th reminded me that it's not too late to do this and keep trying. I've had a chronic illness a majority of my life which always kept me from exercising or maintaining a good weight, but I hope this time I do actually keep up with it, and I can have better self esteem by my birthday or end of the year. I will be back every month (hopefully, or always on the 5th) to remind myself that I'm actually going to do this. (If I remember, which I really hope I do)
I’m in the 8th grade and weigh 160 and I wanna loose weight! I think this will be great for me and will open a door of opportunity! I’ll update every week for the next 3 months! See ya soon!
ive been struggling with this and you are literally my motivation. Thank you girl!
i somehow woke up to dis. bro, that chief keef thotbreaker painting is amazing
Im a 5,5 women im 183 very overweight i DONT look it but i am and i need to lose 50 pounds by October 7 ,2023 for my quinceañera yes I know I have plenty of time but I also wanna do this for me since I’m a freshman and wanna get skinny ima try this and I’ll start off by giving y’all an update October30th of 2022 and see how far I have come
I’m about 5’5 and 180 lbs, and it definitely shows. I do over 9 hours of intense dance every week but I’m not too good at eating healthy. I really want to lose a little bit of weight, like at least 20 pounds. Any tips?