How Long To See Fitness Results? 👀💪📈 #fitness #fitnessmotivation #fitnesstips
Updated:18 Comments
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18 Comments
My question is when is the best time to workout
Perfection dude , bravo I salute you , respect
Sick physique
I mean it took me 2 weeks to see a huge difference in my biceps and I was only lifting my heavily loaded backpack. I don't know if thats genetics
Fun fact if you start your journey under the age of about 14-15 when you finally have similar but lower levels of testosterone going through in the same doses as an adult male I start at 12 and it took me 2-3 years of work before I saw the 1 year results
Which food we should eat
How can you be so beautiful, ffs!😮
Thanks this was motivating for me as a beginner
Dude you’re cool man
Only for guys tho, us girls need a lot more patience
Remember consistency when you reach some month of plateau- the first year you will have big visible result, but after one year, many people will have some month where they can be struggling to see changes- and from there, changes will come way slower than in first year.. 😊
So keeper consistency😊
Can u pls make a full routine vdo to get a overall body workshout ?
Are weighted push effective?
I mean can I do explosive pushup if I trained weighted pushups?
Rightnow in my first week of gym and i'm loving it.
It took me 4-5 months to finally see a visible difference in my physic
❤❤
As a beginner, month 3 to 5 is where i saw my best results
In 1 year I will make a before and after of my fitness only using the guidance of your videos!