How to Become a Meal Prep Pro in 2023 | The Beginner's Guide to Meal Prep

"You buy once, you cry once." You should market that. If not, can I take it?

Meal prepping seems like the only efficient way to run a house hold and to do it in a nutritional way.
Thanks for this video.

I bought the 5 dish rectangle meal prep dishes from Walmart with the silicone around it, and they stack amazingly! About 35 per kit, varied colors, microwave and dishwasher safe, hell even oven safe! (Not the lid obviously)

Fab video!

Simple NO SHIT info. Great and well understood. Thanks

Very helpful & informative video, thanks!!😊

Subscribed! Great video. Thank you. Learned alot and also confirmed alot what I already do.

Thanks for this vid. I found it really interesting and helpful. I'll make sure to apply some of this !

The best! Love the style of presenting the facts. Down to the point and just no fuzz around it.

People tend to think that plastic cutting boards are the easiest to keep clean because you can put them in the dishwasher, unlike wood.

Actually, plastic tends to be the yuckiest kind of cutting board, according to research by the University of Michigan and another study done by the University of Wisconsin. Every time you use one, the knife leaves tiny little cuts in the plastic. This makes a nice home for bacteria to grow in.

So, don't throw a plastic cutting board in the dishwasher, because it may not sanitize all of crevices. Give it a good scrub with hot soap and water to get into the nooks.

…and he's funny!

I totally agree with you random dude on the Yooooutube!

i mean in pure money speaking terms yes you save 1,5k $ but you dont take time under the consideration the time investment. assuming that each meal prep takes you only 1h weekly (which is very conservative cause you also have to clean up after prep and the containers you used) that ads up to 52h yearly. that means that if you can stay at work 1h longer and earn at least 28$ for that 1h you would actually save more money by eating out of course more time you spend on prepping and cleaning the less you have to earn to break even also if youre getting paid double for overtime you only have to spend half that time in work or can earn 14$ per hour and still break even plus in addition youre not forced to eat same food for 5 days straight. i agree with diet part being easier to track but not with money saving. tbh acording to my calculations you dont even save money if youre living with spouse. you need at least 3 ppl in house to actually save money by cooking and thats only because you can reduce time of cooking in half asuming 2/3 of you cook and you can buy in bulk alowing you to get some nice discounts. of course my calculations were based on my earnings and prices in my town so they might differ depending on your job and where you live but in most part while living alone its almost never worth to cook from financial standpoint

Why not batch make food and then freeze it in individual freezer bags in a serving size, then take it out on the day you want to eat it. That way, you're not eating the same thing five days in a row

gotta watch the dolphins lose evry week 😂😂

Too much effort to do shit in the fridge with different expiration dates… I need freezer recipees, stuff that lasts months.

Saving 1500 nowadays is great 👍

Excellent Excellent Excellent vid

I'm looking for a bamboo container because those check off all the qualities I'm looking for. But right now I'm shopping around for meal prep tips to help me make the habit consistent. This video has been the most useful so far!

Loved the video. Extremely practical with a dose of humor that I enjoyed.

I’ve just started on my meal prep journey, right now on Sunday night I make a “batch” of whatever and prep 5 containers to eat at work Monday through Friday, so far my biggest regret is being a cheap bastard when it came to my prep bowls, I bought literally the cheapest set of 5 bowls I could find, they are very flimsy and the lids don’t stay on, I’ll be getting some better bowls this weekend

Thank you a lot for the good tips from this guide, i hope you manage to start designing your own containers because you look like you got the experience and overall ideas. Keep up the good work!