shorts Here are some ways you can build muscle from home with absolutely no equipment needed! My socials: Instagram …
shorts Here are some ways you can build muscle from home with absolutely no equipment needed! My socials: Instagram …
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35 Comments
Make more please these are super helpful ❤❤
What if you barley can do 2😂how do you even build that up?
😂😂😂😂
Weigh just before fight isn’t the worst idea. If a fighter wants to turn up dehydrated let them. I’m sure it they come up against an opponent that should be that weight not dehydrated they will lose and won’t do it again. That or also have a hydration test along side the weigh in.
If you do all of this in a regular basic, you won’t gain much muscle but you will be fit
Me as a girl wanting to flex
Or just don't be a puss* and get a gym membership . It's cheap and It's not boring like this crap 😂😂
Like my Grandad's back
Ayoo
If you wanna do legs do squats but don't do it when your uncles abt
I have the same Calvin Klein underwear as you
You got weights in the background 🤦♂️
Biceps where 🙁
Fun fact: you can’t target fat loss
You almost make me die
https://youtube.com/shorts/1iNuqPHA3jc?feature=share
He packin
Youve definitely put a lot of work into that bod ❤
I'm starting and i needed to know these things so thanks 😊
This would be slightly more believable if he didn't have a room full of EQUIPMENT in his background.😂
na this is maddd. old joel man. people in the comments really be hating but look at u now 💪💪💪💪
Love your underwear.
I have naturally big legs 😁
Pull up Ur pants dude
Looks like steroid helped ngl
😂 not possible really. Because you must beed machinery
How many sets?
This is not meant to be insulting. You look bigger in a shirt
the best thing is you cant over encomp the wieghts, you are the waight.
Is 60kg good for a 12 on the way to 13years old? If ots not how do i resuce fat, weight
Thank you
Bro forgot biceps
"Never let them know you're next move"💀
So what is the reason for having the barbell?
Bro talking about rear delts while putting his finger on front delt, i guess he is pointing but whatever