My Supplement Stack (Use Code: THARUN30) Protein Oats: Pre Workout : …
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25 Comments
Bro before eating food thanni kudika kudadhu because it disturbs digestion
Good
I am drank 5ml water
bro cycling
Eating dinner at 10 pm is one of the worst. Dinner has to be completed at least by 7 pm max and give 3 hrs break before going to bed
Alternative for sugar
sugar free calories solunga pa
Mastrubation panuna….udambu gain aaguma ..and back pain varuma
Thanks bhuvi😄
Teen age fat loss pathi vdo poduga bro .
9:56 Yenna Tharun self attack pola 😂🤣
Bro i too need a program
Hi Bro… Your points are good. From what I heard
1. Drinking water just before meal is not good as it would dilute the acids secreted in stomach required to dissolve and breakdown food.
2. Walking immediately after dinner is also not good as it would disturb the digestion process. The blood flow will be more on stomach to support digestion process but since we walk, it will circulate the blood to full body when we walk or bathe after a meal therefore disturbing digestion process.
That (naai kundiya kadikira) moment me laughing 🤣🤣🤣
Ethu nalla erruka
Yu description has a lot of mistakes. I am prepared to challenge yu. Pl call me to yur studio.
Sugar tea?
Ennathu naaai kadikkuma athadi
Bro brown sugar use pannalama
Na periya puluthi😂😂🔥
Sappurra s**ni😂😅😂😅
Kundy na yena ?
kinara
g fit
Salad naa