Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
48 Comments
Calculator link is not their in description, plz post in comment section
Bro neenga romba azhaga irukkinga vera level body maintaining…
Podaaa 🌸nda
Love you brother❤
Bro what about cooking methods like people have been telling me like adding masala will affect your metabolism. What do you do for your meals do u add masala or seasoning?
Bro enakku oru doubt. Ippo naa two days morning exercise panra. But next two days evening exercise panara. Apdi pannalama illa panna kudatha..??
Part 2
Yepaa😵thala suthuthe😵😂
Bro ennaku weight adhigamalam illa bro thopa dhan bro irruku ennoda weight vandhu 50 dhan bro na indha work out panna ok va bro
Part 2
Shanmuga Anna fans 😂
Part 2 please
Part 2 Bro😊
Bro daily ena ena exercise pannanum slunga bro… Bignner exercise bro … Oru week schedule podumga bro
Tamana😂😂😂
Part 2 plzzz
S bro we want 2nd part
Wait lose bro
Na booms mattum eppudi kammi pannanum
Part 2 solunga bro please
Weight lose
Part 2 video please 😊
Shawn tate kottaila ball uahh poduvaru 🤣🤣😂😂
Part -2
Bro part 2
Part 2 podu
Protein-4kcal/gram
Carbs-4kcal/gram
Fat-9kcal/gram
For example:
100 grams of protein contain 400 calories
100 grams of carbs contain 400 calories
10 grams of fat contains 90 calories
Tharun fans like potunga
Super, bro. Part 2.
Nagkalu irukkom da next video podu 😜
Bro maths varathu. Nu tha commerce group eduthe neenga enna maths calculation 😫
Bro for kids
Part 2 podey
Fat food protien food corbo food thaniya list pannuga bro part 3 la poduga bro ❤
🎉🎉🎉🎉🎉superrrr❤❤❤❤
We need part 2
Love you macha😊
Very good
Part 2 bro 😊
Hi Tharun..Patman here from Malaysia..is it we can do our intermittent fasting together with calorie deficits..???
Perfect and proper explanation bro 👍
Bro part 2
Thamana with 6paks
So na dha pureala
I don’t understand your language but still I am able to make my diet plan – your video is so help full .love from Hyderabad-Telugu ❤
Bro neenga English athigama mix panni pesuringa…..athanala. Namma தமிழ் naambale 😢 maranthudroo….
Yannakum wait kuraikanum 😮
Does daily cardio affect muscle growth when we are in body recomposition training?