How to do Ab Wheel Rollouts | Perfect Technique & Progressions for Beginners
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21 Comments
Not me wondering how your able to talk properly throughout the the workouts 😅🤭
So we exhale when pushing away and inhale when pushing the wheel towards us?
Finally getting the feel of it. Tight video
Best video on this, thank you. The part without the wheel was exactly what I needed to learn the technique
This was so helpful thank you!
Stay consistent !!. Great routine workout
How many rolls should be done I don't understand the term rep , I'm new to exercise I'm looking to understand how many times I roll 10 20 30 40 rolls ?
Informative tutorial
Yeah, my ab hurts for days, yet here I am again. ☺️🙂🙃
Ahww you are awesome ❗❗ all steps u showed make it very easy..love you ♥️😍
Less talking plz like i want to exercise more action then words will help us really well 😩🖤❤
She's not doing full rollouts!
I feel like I’m using my arms when I do this. I find it hard to feel it in my abs.
Thank youverymuch
Thank you. Rounding the back never occurred to me
Thanks
I’ve had my ab wheel for years and didn’t know how to use it. So glad I found your video thank you! ☺️
Thank you
I'm playing it safe and smart to watch videos before I try it thank you so much
Very helpful👍👍
Can someone let me know if you are supposed to feel this quite a bit in your arms as well? I almost feel like I’m feeling more in my arms than my abs.