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45 Comments
I'm trying 7 days
Ha ha I am daily 100 push ups and 100 crunches and 100 pull ups and 100 squats pure guarantee deta hun 30 din mein result mil jaega full body training
You look like my economics teacher and your voice also match 😅 , or over all thanks for helping us (gareeb peoples ) 😁
Fun fact is we are learning this from Virat Kohli ❤❤
Bal bhi bigar skte hai
I tried it today with wrong method and got my knees muscle hurting a lot
Dikhne me jitna asan lagta hai utna hai nahi sala😂😥 mere hath to thar thar kapte hai 😢
Thnks bhai
chemde land ke tu to thik se sikh le custum
Mera muskil sa 5 bar hota ha
Thank a lot sir love from pizza bagh
I'm beginner …niche to chala jata hu shi posture me but uth ni pata gir jata hu mtlb so jata hu
Neeche hote hee nhi bhai🤯🥲
Bhaiya backbone pain hoti ha after push up
Same aisa lag raha hai starting ka video mera hi hai
Thank you, Virat Kohli.
Thank you bro it is very helpful for me
Butt tight (hips down) nahi hai! Lower back pain jarur hota honga 100%
Thankyou
The perfect pull-up guide – Beginners to intermediate – https://youtu.be/J7mYnXFJBfQ
Thank you so much mai to galat pusab kar raha tha
Ok i try it
Legend try on bed 😂
Tum to same virat koli lag reho
Sir mera shoulder andar ki traf ja hi nhi pata jayda kya kru ?
This is it!
Thank you sir ab pushup lag paa rhe hai
Sir beginer push up kitne raps lagane hai
Bhai 10 din se exercise shuru kiya hu 5 se jada nh hoparaha h
MEANS A LOT SIR 🐐
Thank you sir
King Kohli 🙂
Lagte hi nahi kbhi bhi hard he boht
Me esi hi theek hun
Bhai thank you so much ap bht acha guide krty hai 🥰💕
That elbow thing was so correct..👍
Thank you so much
bhai ab bhi nhi ho rhe
Thanks
Looking like virat kohli
Bulky virat kohli😁🤓😎
Niche nhi jati hai body 😂😂
Maine toh wall push krte hu par ab yeah wali sikh le ab yeah kroge
English version? 🥺 This looks really detailed and great for me but I can’t understand
You look like Virat Kohli 😁