How to Eat Healthy When Dining Out | Fitness Tips With 1st Phorm Elite Trainer Laurin Conlin
Updated:6 Comments
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6 Comments
Great info thank you!
So true about eating before you go. Never save up. For me personally If I Know Ill be going out to eat in the next few days I make sure that every meal in the days leading up to it are absolutely spot on. That way even if I do give into temptation at the restaurant It probably wont effect me at all since the previous 15 meals I ate where on point.
This is the BEST content 🥰🥰🥰thank you
Thank you so much for this! This video was incredibly helpful🙌🏼
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Super excited for this video!! I'm on day 16 of 75 hard and eating out with family has been a struggle but I've slowly started to get it down!