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    You are at:Home»Workout For Men»HOW TO GROW YOUR UPPER GLUTES | BUTT LIFT WORKOUT
    Workout For Men

    HOW TO GROW YOUR UPPER GLUTES | BUTT LIFT WORKOUT

    May 20, 202329 Comments
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    Shop my resistance bands here: Connect with me on insta: …

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    Previous Article3 Steps to Lose Thigh Fat FAST
    Next Article Best Easy Weight Loss Workout For Men and Women(यह करके देखो वजन कम बिल्कुल होगा)by Pahal Nutrition

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    29 Comments

    1. Marceline Batista on May 20, 2023 8:32 PM

      God I farted so much through these workouts

      Reply
    2. Hmm on May 20, 2023 8:32 PM

      Okay I just did this workout and let me tell you it fucking works wholly grail of upper booty workouts!!!! I have been in the gym for a solid amount of time and I focus on glutes and my gluteus Maximus is on point but I was never fully satisfied because my upper glutes never seem to form the way I want and this workout I can feel it exactly where I want my booty to improve! I’ve only done it for 1 week so that’s about 2x but im already impressed. I’m also a certified personal trainer however not every workout technique is taught so I happy to come across something I’ve never really thought of doing before! Thanks for this video I see this video is an older one however still relevant!

      Reply
    3. fagbag mcgee on May 20, 2023 8:32 PM

      my ass is NOT going to the gym and doing this

      Reply
    4. lollie pop on May 20, 2023 8:32 PM

      The donkey kick pulse knocked me out

      Reply
    5. Danielle Brogan on May 20, 2023 8:32 PM

      Would absolutely love one for lifting and firming, big natural heavy breasts xxx

      Reply
    6. Danielle Brogan on May 20, 2023 8:32 PM

      Going to do all the non weighted now before my weights for glute activation.

      Reply
    7. g entertainment on May 20, 2023 8:32 PM

      You talk too much

      Reply
    8. Ciara Noakes on May 20, 2023 8:32 PM

      I know alot of women who do it for other women in competion with the next 🤷🏾‍♀️ on a side note where did you get your jacket from ? It is super cute

      Reply
    9. RandomPerson101 on May 20, 2023 8:32 PM

      I do a workout similar to that, Pilates by Pamela Rief so hopefully that will give me that muscle and I hate creepy guys

      Reply
    10. Emma Dubos on May 20, 2023 8:32 PM

      What in the 2015 intro

      Reply
    11. BERC_389 on May 20, 2023 8:32 PM

      Ass to grass squats will definitely fire your glutes… do them 3 times a week…

      Reply
    12. M on May 20, 2023 8:32 PM

      7:18

      Reply
    13. Raelle Lowe on May 20, 2023 8:32 PM

      The dude in the white acting like this is 8th grade PE

      Reply
    14. Sevenblessed on May 20, 2023 8:32 PM

      Donkey kickback with the band my goodness,
      I can only get to ten I'm using the medium resistance band

      Reply
    15. 12apidxHDxGamerx on May 20, 2023 8:32 PM

      Soo. Am uh, am I the only straight dude here? 🤣😂
      Only straight dude here not just trynna look at some butts rather? 🤣🤣🤣

      Alright I watched the video, great stuff but uh, yo how am I suppose to do these workouts in the gym and not looking like a tool? 😂😂😂
      Girls can get away with this in the gym but can I?? LMFAAOO

      Reply
    16. name on May 20, 2023 8:32 PM

      Shit video, half of it is just her her talking and then the other half is just the workout

      Reply
    17. reji on May 20, 2023 8:32 PM

      Half the video was talking 🥲

      Reply
    18. Ale Mani on May 20, 2023 8:32 PM

      A tutorial not a story time 🙄

      Reply
    19. Olivia Johnson on May 20, 2023 8:32 PM

      Pov: you lost your booty from doing too much cardio

      Reply
    20. mmb on May 20, 2023 8:32 PM

      thank you for this video. it's worked out for me!!!!!!!!!!

      Reply
    21. Wonderful Wenna on May 20, 2023 8:32 PM

      It’s your ass 🤦‍♀️ ffs….not the not the end of the world….😁

      Reply
    22. Acc.x.cc.x on May 20, 2023 8:32 PM

      I'm a whiteboy so I literally have no ass😅 I need all the advice I can get lol

      Reply
    23. LaToyia Mackey on May 20, 2023 8:32 PM

      Perfect

      Reply
    24. Alexis Bond on May 20, 2023 8:32 PM

      Amen to 1:02–1:40! Love ya ❤️

      Reply
    25. we know his voice on May 20, 2023 8:32 PM

      Turn to Jesus people he died for your sins, Repent of what the New Testament describes as sin. Believe the gospel obey the teachings of Jesus documented in Matthew, Mark, Luke, and John. Jesus is the only way to be saved, be baptized by faith in Jesus you can live life with him as your example. If you need prayer i'll pray for you. If you want to keep contact with a brother in Christ i’ll keep contact with you. The love of God is beyond our understanding. God bless.

      Reply
    26. Olivia juarez on May 20, 2023 8:32 PM

      4:43 is where she actually start working out and demonstrating 💪🏼

      Reply
    27. 612ksm on May 20, 2023 8:32 PM

      Thank you

      Reply
    28. warina barzani on May 20, 2023 8:32 PM

      Donkey kicks? It may work for beginners but this video isn’t really for people that have been working out for a while. Body weight will not do anything for muscle growth.

      Reply
    29. Asuari on May 20, 2023 8:32 PM

      Summary : hip thrusts

      Reply

    Leave A Reply Cancel Reply

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