How to Meal Plan for Weight Loss on Mounjaro: Simple Step-by-Step Tips | Mounjaro Weightloss Journey
Updated:33 Comments
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33 Comments
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I so appreciate you Mindy. β€. Still waiting for my Insurance to cover the shots ugh..
Thank you Mindy! This video is chock full of great information. These meals look so tasty and I love the websites and Instagram sites you suggested. I bookmarked all of them. I also like your delivery and personality. You seem very nice and relatable!
But isnβt that all processed food and fast food?Youβve gotta move your body and eat clean on these meds
Thanks for the spreadsheet. It looks great!
Thanks for sharing
how did you work out the calories per meal if its homecooked meals haha im so bad at this
Iβm so excited to find you, as I am struggling with what to eat and meal planning. I just started my journey two weeks ago.
Yes I need this can you put it down
Been useing some of the recipes you have made.
In the caloried totals section are you counting Protein calories or ounces or ?
Can you please email me a copy of your spreadsheet with the formulas? I am currently on Mounjaro and trying to get a hold of my weight and diabetes.
Horrible food. Processed and disgusting
I love your curls!
This was so helpful! I find it necessary to meal plan to stay on budget and make sure hubby has lunches to take to work. Now I can do that and plan my calories!
We need a hair update after adding the supplements. Thanks for the great video
So, cool with the meal planning. I love the protein add on because I'm terrible with protein and meal planning, preparation, etc. But totally looking forward to trying this. Thanks for during it KISS style (keeping it silly simple). βπΎ
Thanks for the informative video !!
I don't count my calories I'm loosing so I don't want to mess with a good thing just yet!!!
Thank you for sharing your journey–you are an inspiration! The meal planning spreadsheet is AMAZING…so helpful for me on my own journey. I look forward to your videos for helping me stay on track!
It's very useful! If I could just get my brain to actually think so far in advance.
OMG!!! You are AMAZING!! Mindy Thank You so much π I know that you have mentioned it before but how much protein does the strawberry fluff have?
Your the best thank you for everything that you do!!
Thank you Mindy for sharing. This is a big help!ππ₯°
Are we able to follow you on Pinterest and pin some of the yummy recipes you have?
I was using an app to track food, water, et al., that works with my provider & health coach, but had so many issues with it's glitches. I just told my health coach I was going to start using a different one. And <poof> there's Mindy recommending a new app! I've been tracking macros since August, and this Macros First app is amazing! I LOVE the look & am happy with not much of a learning curve with it either! Thank you!
I REALLY enjoyed this video! It's interesting to see the "behind the scenes" of your cooking and calorie cycling. Suggestion for a future video: how you calculate your plan for and then calculate your restaurant meals would be helpful.
Hi Mindy, This is awesome! Thank you so much for sharing. I especially love how you can link the website you got the recipe from. I will definitely try this out and see if it works better than my current system. π₯©π₯π₯¦
may I just have your weekly plan each week? βΊ I love your ideas! Thanks so much for this video and all your resources!!!
Mindy I thank you sincerely! I was having trouble with meal planning didnβt know how to start. This video is awesome and informative! Thank you! Have a wonderful week. Canβt wait for the next video π
This video was really helpful! I love the spreadsheet! π€
Love this! I definitely need to plan my meals more!
Super helpful video. I'm a terrible meal planner and you make it look very easy.
Sorry it's late, y'all. Today has been a journey… π©