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34 Comments
I love it.
As much as i love broccoli, i never knew you could eat the stalk raw, and seeing you just bite into that shit like an apple made me gag a little at first LOL
holy christ people why do you not have rice cookers?
When dose the food go bad?
Just found your guys channel, really enjoying the videos!!. I’m new to meal prepping so Please forgive me if this is a stupid question!, thats a 7 meal prep does that mean 1 meal a day?.
Do you then freeze them?
Suuiiiiiii
No salt no hot sauce?
Can u have it cold???
I don’t understand how you cook with chunks of garlic and don’t create an insane amount of smoke. Help. Please.
14million people watched this and then ordered fast food.
Do u freeze the dishes for later in the week or will they last
Hell yeah 7 meals of the same danm thing reheated every day!! Who doesn't like 7 day old freezer food!!!?
Excellent video!
I can't eat raw broccoli it must be steamed. Most companies want $8 for meals 😮💨
love this i am going to give this a go. Question do the meals stay fresh for 7 days in thr fridge or do you freezer them?
I gave it a try, and it's no good!
1. Those 4x diagonal cuts give you different sizes, and if you're using a larger pan, cooking is uneven and you have to keep an eye out constantly to not overcook it. I mean I ended up cooking it too much (given the different sizes), and it's dry! (but then again I'm learning). Instead, you should cut the chicken from the middle and then put it on the pan, so you're cooking is even and it's easier to see if it's cooking well or if it needs more time. Then at the end, you can cut it into pieces and put it in different containers.
2. The chicken is dry! There should not be dark brown spots on the chicken, but rather light brown if you are using a pan. It's not like barbeque hahaha!
3. The chicken is still dry! After cooking the chicken you need to put it inside a container and close it with aluminum foil, to contain the heat but also the moisture, this will keep your chicken from drying out.
4. The rice is dry! It needs something more than just broccoli, maybe gravy or beans?
Other than that it's a good introduction to meal prep for a newbie like me, but it would be better to find a different recipe.
Do you freeze the meals once done for the week and pull them out as needed?
please wash your chicken first before cutting ok😁😁😁
Pro tip: Step 1- go to a store with self checkout.
Step 2- Find bananas and take sticker off of single banana.
Step 3- Place sticker on item of your choice.
Final Step- checkout discreetly.
Note(• For multiple items you will need stickers from separate GROUPS of bananas or else it won’t scan as it will be picked up as a double scan and not work
•You will need to weigh item as it will think it is bananas, this can be any weight just be reminded bananas go by weight, for example bananas at my local store are 49cents a pound; therefore your total will be 49cents x Lb of item weight)
Amazing! How long does this last in the fridge?
Just made it! I love the yogurt sauce, it came out much better than I had anticipated. I added extra cilantro because I love it. Substituted the broccoli for asparagus. I'm so glad I found your channel!
Nice video man
This was the most easiest way to meal prep I did it today it's was easy love from India 🇮🇳
How many meals a day..?
Maybe if the breast here weren’t 16$ a lb could I replace with thighs?
Can you freeze it?
Cool way to cut broccoli lol 😂 I can’t wait to do this
I was wondering how do you store that food, just slam in the fridge?
Fantastic video thank you
u guys only eat 1 time a day?
you definitely don't know how to Cooke rice
This might be a dumb question but what heat did U have the pan on?
735 usd a month
is that meal sitting in the fridge on the 7th day still going to be good?