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    You are at:Home»Beginners Tips»'How to Meditate' for Beginners | Sadhguru
    Beginners Tips

    'How to Meditate' for Beginners | Sadhguru

    February 27, 202341 Comments
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    Sadhguru goes in depth about what meditation really is and clarifies common misunderstandings that meditation is a practice.

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    41 Comments

    1. Odila Law on February 27, 2023 6:36 AM

      Life is more complicated. We face intervention from so called friends who challenge our well meanng plans.

      Reply
    2. Praveen Behera on February 27, 2023 6:36 AM

      This video is itself a mind relaxation, meditation, and consciousness 🙏🏻

      Reply
    3. Shahbaz Ahmad on February 27, 2023 6:36 AM

      I tried, very useful, I can see different.

      Reply
    4. KeDw on February 27, 2023 6:36 AM

      Bhaisahab! He just shamed you to even think you can meditate

      Reply
    5. ಗಡ್ಡದ ಭೂತ on February 27, 2023 6:36 AM

      He didn’t show the actual procedure. Talk talk and more talk.

      Reply
    6. 💬💬Ssm on February 27, 2023 6:36 AM

      2:20 😂 he cracked me 🤍✨

      Reply
    7. Budiana Suda on February 27, 2023 6:36 AM

      Terjemahan ke bhs indonrsia

      Reply
    8. Natalie Romano on February 27, 2023 6:36 AM

      Thank.u for this

      Reply
    9. MANUEL VAZQUEZ on February 27, 2023 6:36 AM

      I have never seen a race of people that can say so little with so many words. If he explained HOW TO MEDITATE I must have fallen asleep. I will continue searching his videos for a method but only so far.

      Reply
    10. visho89 on February 27, 2023 6:36 AM

      I did this today and I felt a light headedness and mild high as soon as I did. I didn't even know how 12 minutes went by.

      Reply
    11. J on February 27, 2023 6:36 AM

      There is no way to learn meditation. It's given. And no one receives.

      Reply
    12. Rose Jackson Emergency Fire Breathing Dragon on February 27, 2023 6:36 AM

      How do you get back into meditation and yoga after not being able to do ot for a while ?

      Reply
    13. Meditation guru 751 on February 27, 2023 6:36 AM

      Very nice video

      Reply
    14. W. F. on February 27, 2023 6:36 AM

      Should be entitled "What is Meditation" – he teaches you nothing about "how" to meditate

      Reply
    15. DEEP COMPUTER SCIENCE on February 27, 2023 6:36 AM

      hii

      Reply
    16. Siddhartha Bhunia on February 27, 2023 6:36 AM

      Full backchodi

      Reply
    17. Dr Narendra Pawar on February 27, 2023 6:36 AM

      The Basics of the MEDITATION is explained by Sadhguru is so beautiful and in the so simplistic way is just amazing.

      Namaskar Sadhguru 🙏🕉️😇

      Reply
    18. rico rico on February 27, 2023 6:36 AM

      Seriously though how we meditate then if sitting there with your eyes closed is just equivalent to falling alseep while sitting up then how we meditate ? He never said how

      Reply
    19. What You Doin ? on February 27, 2023 6:36 AM

      Can anyone share there social handles who have successfully achieved their goal through meditation ?

      Please share you socials in reply. 🙂

      Reply
    20. B H on February 27, 2023 6:36 AM

      Literally just too much talking
      I listened to a 2 minute video on how to meditate
      Be quiet and listen
      Mind will go wild
      That’s ok
      Be quiet and listen
      People complicate shit

      Reply
    21. message thirdeye_spiritually on IG on February 27, 2023 6:36 AM

      🔝🔝🔝🔝💪👆👆👆👆🔝🔝🔝🔝

      Reply
    22. message thirdeye_spiritually on IG on February 27, 2023 6:36 AM

      🔝🔝🔝🔝💪👆👆👆👆🔝🔝🔝🔝

      Reply
    23. message thirdeye_spiritually on IG on February 27, 2023 6:36 AM

      🔝🔝🔝🔝💪👆👆👆👆🔝🔝🔝🔝

      Reply
    24. Naveen .L on February 27, 2023 6:36 AM

      How can I meet sadguru can anybody tell me

      Reply
    25. Jose Hernandez on February 27, 2023 6:36 AM

      Aquí estamos maestros 🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🙏🙏🙏❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥👌👌👌🗿🗿🗿🗿🗿🗿🗿🗿🗿🗿👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

      Reply
    26. Atul Dutt on February 27, 2023 6:36 AM

      He fools everyone with magic of words

      Reply
    27. Zak Jones on February 27, 2023 6:36 AM

      this didn’t tell me what to i need to do? Breathe fast, slow, what type of thoughts, have no thoughts…

      Reply
    28. Ravish on February 27, 2023 6:36 AM

      Pranam sadguru and namaste everyone my name is ravish and i am student pf class 12th, I don’t like studies and i just want to do it till the graduation for the satisfaction of my family. from past 3 years i have tried many things like blogging, youtube, affiliate marketing, freelancing, have learned 2 musical instrument also

      But didn’t get successful in any of those thing like i have done youtube for 6 months blogging for 1 year and freelancing for 6 months and doing Stock trading from last 1.5 years and currently doing it. So today i realized that i am close to success i have good trading skills but my emotions always pull me back like i cant bear losses emotionlessly

      So i though to try meditation and hoping for the best.

      Reply
    29. ArleishaM on February 27, 2023 6:36 AM

      This was so calm to listen to

      Reply
    30. moti geen on February 27, 2023 6:36 AM

      so… how to do the meditation then?

      Reply
    31. I'm Rudranil on February 27, 2023 6:36 AM

      I got heavenly happiness watching this video

      Reply
    32. 𝗔𝗯𝗵𝗶𝘀𝗵𝗲𝗸 𝗟𝗼𝘂𝗿 on February 27, 2023 6:36 AM

      What's the conclusion?
      How to meditate? 😁
      Useless video

      Reply
    33. Manuel Alexander on February 27, 2023 6:36 AM

      I have a question about Isha Kriya, can it be done without the video guide? or you can only with the guide in reproduction

      Reply
    34. Kalidas Vijay on February 27, 2023 6:36 AM

      Amazing

      Reply
    35. Gary Simone on February 27, 2023 6:36 AM

      Would enjoy hearing his views people who charge 1000s, and claim miricl3s happen if ya do "there" meditations. ..Great 8ngo here

      Reply
    36. The Artist on February 27, 2023 6:36 AM

      I love this guy!!!! I never changed my life at all during all of the Covid porn. This guy is so on point. Never surrender and stay calm. Don't submit to the machine. Nature and God will provide

      Reply
    37. Hey on February 27, 2023 6:36 AM

      So how to meditate???

      Reply
    38. L S on February 27, 2023 6:36 AM

      this video SUCKS! now How to about it! Just ramblings to get views and
      get paid!

      Reply
    39. Kala Nobody on February 27, 2023 6:36 AM

      if you like this try J, Krishnamurti and learn the truth

      Reply
    40. theContainer &theContents on February 27, 2023 6:36 AM

      when the lockdowns first began i considered the possibility the masons or whoever faked the whole thing and runs the media did it as a way to force people to go within. There's a famous quote, "most of a man's problems are because he cannot sit alone quietly in a room". But then i thought, well, everyone's just gonna do more drugs and watch more netflix.

      Reply
    41. Nature Videos on February 27, 2023 6:36 AM

      Meditation calms and relaxes the muscles

      Reply

    Leave A Reply Cancel Reply

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