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31 Comments
Thanks bro
Super
SRY BRT MUSCLE NEEDS REST NO WORRIES TO GIVE REST FR 5 DAYS… TEN OLY IT LL GROW… U CANT MAKE D MUSCLE TIED….STUDIES R NOT GOOD FR FITNESS…
Bro neega oru workout plan soluga pls😀
Apo ithu ku oru table colum pottu kudu ga anna apo tha angala la correct ta weekly full body la oru oru muscle laum activity panna mudium…..
Kojam replay panni anaku clear pannu ga anna….
I am wait for your massage anna…..
💪🏻
Bro enaku oru doubt. Daily oru muscle ku work panna koodathu nu sonnenga nan belly fat kuraika epothum daily workout pannuven apdi panni enaku weight loss ayiruku. Apdi panlama illa belly fat kum oru naal vittu panna best ah irukuma konjam sollunga
I'm beginner,
Thanks bro u r videos all r very useful to me,
Pls bro spit workout details video um podunga rombha rombha use fullah erukkum,
Unga video ellam pathutha Panna porom so, Epdi split Panni pannamum detail compalsari oru video podunga rombha use fullah erukkum
Unga home workout video ellam Patha 👌👌every particular partskum details ah full muscle growth ahgaramari step by step solirkinga
Ovoru particular body partskum full muscle cover ahgaramari 4steps solirkinga
Every body parts um neenga sonnamari fullah correct ah every day panna mudiumah theriyala, epdi correct ah split panntrathunu doute ah erukku
Epdi split Panni pannamum detail compalsari oru video podunga…………….
Monday – bicep ;fourarms
Tuesday – chest;triceps
Wednesday – bicep;fourarms
Thrusday – chest;triceps
Friday – bicep;fourarms
Saturday – chest;triceps
Romba thanks bro
Super bro
Vera level
Super bro
Monday: chest, triceps
Tuesday:biceps,vings
Wednesday: shoulder,leg
Thursday:chest,triceps
Friday:biceps,vings
Saturday: shoulder, leg
Sunday rest🥳
2:04 abs enga bro
Daily baise workout pannalama bro
Push pull leg ❤️💯
Bro workout after back pain pathi video podunga
Super tips sir
Bro more ads that makes your vedio as bore sorry
Bro cricketers fitness ku itha try panlama plz solunga bro
Eppo than en question ku answer kadachithu na daily exercise pandren anna muscle gain avala nu yen nu epo than puriuthu particular exercise oda frequency than athuku karanam
Superb
Surya TV pe upload kar.
Next video bro gym pathi
Bro… Super bro…. Good research
Please use good mic, eco-sounds in room.
bro gym workout vs jogging video podunga
Bro apa home workout pana epidi muscle recovery agum
ஒரு தெளிவு கிடைத்தது
Hi bro iam 16years old .i create a split . First day chest and Biceps ,second day shoulder and leg,next day back and triceps. Next day rest .and repeat for next three days
Neengha soldra method layae One Day Ku morning and evening a oray muscle a train pannalama bro?