BarNaturalsPrez shows you how to start training on rings, yes gymnastic rings.This is rings training 101 for beginners with …
BarNaturalsPrez shows you how to start training on rings, yes gymnastic rings.This is rings training 101 for beginners with …
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21 Comments
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This was Awesome!!! And you look Great!!
Nice job
Great vid.I lift weights and do biycle situps, pushups and high cable exercises. Ordered rings to add to my workout. Im 65 and workout 4 to 5 times a week. Good vid for people like myself who have never used rings. Thanks for putting the vid out there.
fall on my face on the concrete lever is my variation
This guy did a fantastic job covering beginner rings. Salute!
Youz can't get over the rings, forget abt it
But he is white
why its called skin the cat
It's also cool to see, essentially, a live video where we can see what rest breaks look like for someone advanced. And the progressions and time allocations make so much sense too!
I really appreciate all the technical information. For example, repeatedly explaining the necessity of the false grip, how, why and how it is different from gripping on a bar.
Thank you for the walk-through. I really appreciate it.
the guy doing the instructing is an absolute amazing teacher with almost a natural nack for teaching and his speaking is so understandable to the audience in my opinion. and his physical prowess is undeniably amazing also simply because he's doing all of this stuff with almost no real breaks between them, Love this guy
That's good money!
You can kip on rings
Bro, really good explanation but do some leg day! 🙂
Excellent descriptions and demonstrations of the variations. Looking forward to starting working with rings, this was incredibly informative, thank you for posting!
Thank you for sharing this information for free. It's really valuable, my son and I are starting our callisthenic journey.
I don't listen to tatos
Just ordered a set of rings. Thanks for the videos man. Very informative and will be a big help starting this journey!
I just found out that skinning the cat does not work for fat people.