Wednesday, October 4
    1 Month Vegan Challenge
    Healthy Eating

    I Changed My BODY & My LIFE in 1 month. (Everything I Actually Eat & How I Train) | My New Habits

    50 Comments



    DISCLAIMER: everything in this video is my own personal experience and opinion. It’s my story and what worked for me, not what …

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    50 Comments

    7. Yuan on

      This is my first time watching your video, and it’s such a beautiful encounter for me ‘cause what you’re doing makes me start self-examination. I always feel unhappy with my life, like why I can’t be smart and capable like others, or why I am so fat, and all these let me become less and less confident. But your video really encourage me to try and change my life.😊 So respectful to you courageous.

      Reply
    10. Kristelle Batchelor on

      I found this vlog as I’ve been recently struggling in establishing a heathy eating pattern / making healthier food choices. My problem is, I don’t overeat but I also don’t consume the healthiest choices and my work makes me constantly change timezones so my food intake varies 😢 my wedding is a month away and I think I’m also just self sabotaging at this point. Your vlog makes me see a new perspective and gave me the boost I need to rewire my lifestyle. Thank you ❤

      Reply
    12. Elif on

      I just watched your video. You know what girl, you are amazing the way you are. I had been there, still am in some ways but we can do this. The sun will rise tomorrow morning and we will be day closer to our dreams and goal. I hope you are doing great right now. I will keep watching you. Be happy and smile for yourself and one more time for me! xoxo

      Reply
    19. The30style on

      I just watched this, it’s been popping up in my recommended for a while and I thought, “just another I ate air, meditated and went to the gym 16 times a week” video. Omg. This video is phenomenal. I saw myself on the screen, it hit hard and home. Thankyou for this video 🫶🏼

      Reply
    20. kylee on

      I hate scrolling on tiktok or social media and seeing so many girls that are just prettier than me, then I search "glow up tips" but it's not exactly me trying to look exactly pin point like them, it's really me just unhappy with how I feel in my own body. Seeing everyone so active and happy makes me realize how bad and unhealthy I was raised.

      Reply
    25. Su on

      It's hard for me to explain that and not sound like an total idiot. But I think it's not good to give food too much attention. Food is not a good choice for rewarding yourself. Same with alcohol or buying yourself a new lipstick when you already have 20.

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    29. Lisa Marie on

      20 some minutes I thought this was gonna be too long video. But I actually enjoyed it! And it was inspirational. I loved how you wrote what food you ate so we know in case we wanted to try it. I always wonder what people are eating on their videos 😂 🤷🏽‍♀️ I have failed many times. But I’m gonna try again, tomorrow, August 1st, 2023. I wanted to try again for the full 31 days to better improve myself… even though, I know it will take longer than 31 days, it’s a start! I have to do this.

      Reply
    32. 아이린Tamanisau on

      I love how you managed to change your body and watching you makes me feel motivated but at the same time I feel like it's too much for me to watch what you're doing. I'm always guilty, tired and sick of giving up. But after watching your video, I think I might have to rethink, thank you.

      Reply
    35. Pratishruti Majumdar on

      Oh my god…this was so accurate….I don't like sweet things, I don't enjoy anything sweet things, but when I see a cake, I will have like 3 pieces.
      I was a very healthy person and used to eat really clean. But since my dad passed away….I just eat every time I am stressed now. I know it's bad and I would probably regret it again…but at the moment nothing matters anymore. I have lost all my descipline, not just in health related aspects, but in life. I hope I can overcome this like she did.

      Reply
    37. Arwin Sebana on

      I have a binge eating problem, and recently I've been slowly trying to move my body more and change my 'eating because of emotions' habit into 'eating because food makes me able to do the things I love'.
      Your channel really inspires me. Thank you.

      Reply
    42. Flavia de São Thiago on

      You're such a necessary person, Linda! I watched this video just in the very best moment, the moment I'm needing the most. Thank you so much for sharing your story and your journey with us. I'm sorry it turned into a burden as well, you don't deserve it at all! Hope you're feeling more like yourself lately ❤

      Reply

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