I Tried David Goggins 100 Pound Weight Loss Diet
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Hey big fan you made me interested in purchasing the clear whey peach mango and I appreciate the promo code i was wondering why my shake keeps coming out cloudy and not clear also a little chalky is this normal??
What I would REALLY love to know is how he doesn't have any loose skin on his body losing 100lbs that quick!
Liked and subbed for your work
Man yall want to follow anything now a days. I'm no doctor, but 800 cals a day doesn't seem safe. You guys are going to pass out and die 🤣
I imagine he eats like Major Payne
Can someone explain what he was saying? He’s too handsome for me to focus
You just made me a sub. Im a IDDM also. 🙂
How did Goggins have the energy to exercise with almost no food? His body ate what little brains he had I guess
Start running and lifting again after seeing this guy . You don't know me son
Goggins after watching this be like: YOU DONT KNOW ME SON!!!!!!!!!!!!
Hey quick question for anyone who’s knowledgeable abt these products does the clear whey protein work just as good as the regular whey protein for weight loss
I'm going to start this tomorrow.
I already ate like a pig today. No sparkling water for me. 🤢😷 I'll try herbal tea or something. 😊😊 I'm at 206 and want to lose at least 50lbs in 6 weeks…..
At one point in my young hood,
I was going to the military.
284 lbs is what I weighed when I enlisted.
219 is what I weighed when I began boot camp.
I enlisted in high school and graduated the same weight.
I was coming to my deadline
June 2nd is when I graduated and September 30th was my ship date.
August 2nd was my official start of my transformation.
My recruiter was pissed I wasn’t near my weight and I thought to myself. Shot I’m gonna disappoint a lot of people if I don’t go.
65 lbs in less than two months.
I ran elliptical everyday for 2 miles till my time was crazy fast. Faster than military standards. I’m glad I ran 2 miles every day though because that was minimum in my company at the army.
In my transformation period I also boxed for 4-5 hours. Sauna and the pool were like 30 minutes combined daily so I can relax my muscles and not feel the pain my legs were in standing up.
I ate 2 off those salads from Albertsons that are prepackaged. And chicken or salmon later on. It was horrific.
In the military I was still barely able to do my push-ups for a long time so daily they made everyone do them but I practiced during our bed time too I was able to go from barely 5 push-ups to 70 push-ups chest on ground to full arm extension.
With weight on my back I think it was my assault pack and a skinny kid who I don’t know How he made it past meps. I believe in this diet and workout idea because I did it before. But even then some guy in the army did 100 lbs in the same time I did my 65 I forgot his name too but I end up getting severely injured and had to get medical discharge. Lucky me everyone says but I always feel shame from coming home at the very last stage where everything became easy on us. Blue phase.
Also keep checking your weight. The dropping 2.2 lbs every day after your morning deuce feels so fucking amazing.
800-1000 calories daily
Morning shit (-2.2lbs)
6 hours of cardio.
Think of the cool shit you’re gonna start doing once you’re lighter.
How old are you?
Goggins didn't do sets of 8-12. He did sets of at least 100. And max 500.
This is so unhealthy yet so tempting
Awesome video! Very beneficial tips and upbeat tone are genuinely motivating. Many thanks for offering your insights! 😀
I lost 39 pounds in 9 days….. I had COVID and was in the hospital and since I was diabetic (type 2) they put me on like 60 carbs a meal. In reality I was able to eat and get full with way less. Not recommended though lol 😆
I lost almost 50lbs in month and a half, more like a month and 3/4 so its still possible and i felt great, with doing 2 cheat meals during that time
I can't comprehend how David Goggins lost over 100 lbs in less than 3 months!
im putting this to the test. currently 270lbs. not big on suppliments and im sure as hell aint working out x3 per day (i got sh!+ to do) to do. x3/week weight training and +10k steps per day (will try to jog). 30% carb and 35 proteingand fats each. 900-1200cal/day. Here goes.
Can’t hurt me
There is no way he was weight training while cutting that much.
What do you use when you have low blood sugars? I assume it’s something healthy
Add the absolute sleeping giant of cardio to your routine….JUMP ROPE! Blows away anything else.
Jeeze y’all just starved ur bodies lol
Why do david look better fat?
when you said you have diabetes i subscribed, my bro
i weighed 267. i did 1060 burpees a day for 30 days. i poop alot. 7 times a day. i have s ex 15 times a week. i now weigh 125 pounds. my pen is went from 8 inches to 10 inches. all i do now is fu ck and poop.
im only eating 800 to 900 calories a day im i was 270 in 3 weeks i lost 25 lbs i drink coffee for breakfast and lunch and then eat 2 hamburger patties for dinner an bag of popcorn for snack
It’s a unsustainable lifestyle change. Most will fail after a year. 12-1300 calories a day is nowhere near enough caloric intake. Yes you’ll lose weight very fast but it’ll comeback 10x faster
How does he not have any loose skin?!?