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30 Comments
Hey Guys we hope you like our video. Sometimes it's not easy to keep an overview in the editing process. We made a little mistake at 01:00 Min . It's actually the oppside: "Weak Neck Flexors and Tight Neck Extensors".
https://youtube.com/channel/UCWCqipwXh9h0YiTBJMOcJKw
أهم تمارين كمال الأجسام
Old video but as someone with minor ASD and dyspraxia thanks for the video!
Plz transfer this video in hindi 🙏
태권도 문신 이상하다
1:40
Every school student
How many times must I do this workout
HOW PEOPLE'S LIVES ARE ADMINISTERED
1st choice: comfortable life (human contacts, fun, relationships, easy work)
2nd choice: remedy the one made by the first choice (all the opposite of the life of the first)
3rd choice, etc.: no personality suitable to survive, probable life as a tramp (in the middle of the street), absolutely no human contact, fun, future, precious things, relationships. With the personality they give you to do all these things it will be too complicated. Probable acts of violence or discrimination, no work or if there is very hard. High probability of suicide.
Procedure: there comes a time when suddenly Christ and Satan show up in front of the mirror and by deception force to choose one of the two. By choosing the first, the following things happen: Christ, the Virgin Mary and in case some saints show up and in case you are playing or having fun in any way they force you to work and toil helping someone always with their voice and their words inside your head. Their procedure consists of this: prevent you from having fun, drinking, masturbating, etc. and getting sledding like a mule.
Being as they say second choice, you should only work from morning to night and nothing else. Anything else is not good for them. At first Christ pretends to be God and shows you how he pretends to give you gifts by putting for a moment a kind of white glow at the height of the navel and telling you that they give a "gift" to everyone and no more than one but in reality, they are all lies that as you go on, they come out on their own. They try to frame you with vague promises, rewards and various scum once in what they call "paradise", but once they verify that the element in question doesn't take the bait (because he’s not a moron!) they begin to reveal their infamous procedures that they have implemented to try to ruin his life.
As a second choice you are given a very antisocial, extreme and stray personality so that you cannot have any kind of contact with other people (friendships, relationships) because you see everyone else as if they came from another planet and there is no kind of compatibility. In addition to this your physique is damaged with the following things and for the following reasons: first you will have few or no muscles at all as having been damaged at birth you will be sick and you will have a disposition to make revenge and war against everyone; per second you will have some knee problems that will prevent you from practicing any type of sport in a serious way and third you will have some kind of defect or imperfection in intimate parts such as various spots, in, strange shapes, etc. so as to prevent you from having any kind of relationship.
The second choice should according to their infamous system try to remedy the wrong things that someone who died 40 years ago or more has combined.
In paradise a kind of personal "circle" is created where there are the spirits of all the people who have had some kind of importance in your life: family members, sports idols, musicians, actors or characters compatible with your personality or with the life you have to make. All these characters are obliged to show up and say certain phrases with the purpose of deceiving and doing things that the person in question would not do in itself. They also take advantage of the relationship of admiration you had for them when they were alive to get you to have a conversation, but it's all a lie, the real purpose is to analyze your way of thinking and acting and your personality to see if you can overcome certain obstacles, cheating and lies that will try to get you on the road.
Of all the characters you see the Virgin Mary is the most annoying of all. She talks all the time saying a lot of lies to see if someone is so stupid to believe in it (like their altar boys) and she always and constantly repeats the same things until nausea (procedure). She cries all the time and says she's the most beautiful woman in the world.
Their way of speaking is to repeat in your head their phrases that irritate and provoke and annoy you to the point of nausea as the angriest you are, the more your nerves jump and the more vulnerable you are to them because you could lose control of your actions and do what they want. They never believe in threats to make them stop until they are put into practice.
At the beginning of the journey if you rebel against their infamous system, they can resort to making the devil appear.
Not having chosen him appears much poorer than he appears to his followers. He can appear in many different forms but usually appears with red eyes and the stick it uses to subdue its followers. Among the things he does to you we find: images of spiders quite credible in the head, temptations of various kinds very treacherous. At first it makes you think he wants to take you into his group by always making you trawls to try to frame yourself (for example women you might have, things that might happen to you, etc.) and then tries to bother you at night by showing you his red eyes, goat legs, strange faces and telling you to come to his group. To try to submit use a kind of feeling of great warmth at the height of the navel that is transmitted throughout the body and that almost gives the feeling of fainting. It is overcome by always being in the company of someone, as it must be stealthy and cannot leave traces. During submission attempts, every thought, everything read and seen, and every memory will be used as a weapon against you.
On some occasions it may go so far as to tell you to give him your soul, that is, to perform the following ritual: to write explicitly your intention on a sheet of paper, to bring blood out of your body and sign with it. As a final act burn the sheet (which is absolutely to be avoided as then you do not go back).
Their followers to get any kind of role in hell must sacrifice everything they have in life and kill someone, better if someone they care about or some complete stranger and as a final gesture themselves.
Demons cannot bring anything out and it must be the adept who performs certain rituals to learn new things and improve level, but at each of these acts their lives are ruined more and more.
Hell consists of 9 levels.
The souls of people who commit suicide are struck by the eyes little by little until they get their eyes ripped, a process that lasts years and they have to turn 15 turns before they can be saved.
Due to homeopathic medicine side effect ruin my posture😭
Thx so much
Are you suppose to do all three exercises
Saitama
Does bent over dumbbell rows work ?
0:24 I did exactly this and I'm pretty sure I got costochondritis (self-diagnosed) which is a horrible chest pain you get in your sternum and sometimes you ribs when you take deep breaths. Don't do what I did.
Hey! Thank you for the video, it's amazing! Would welcome your thoughts on that I am unable to extend my palms backward, at the most I can only reach my index and middle finger lightly whilst my thumb remains in the air. Is there a way to get my palms to extend fully backwards and flat on the ground? Many thanks!
Thanks for the great videos you post! I don't get the advice at 3'50'' though. Can you explain what we're not supposed to do?
Is there a recommended time frame or set repitition for every exercise?
School has destroyed my Posture/
I have really tight and painful upper traps. Knots and pain. If I do that first one I’m gonna end up in the ER, no thanks.
How many days it will take to correct the posture
Can you tell me please how much it takes time to fix our posture.
🇵🇰🖤
Thanks, very helpfull)
School has destroyed my posture
He's Saitama irl
LEGENDS WATCHING THIS WHILE SLEEPING
This is more of that you have to think about how your body posture are all the time.. You have to teach yourself and mind on how to posture your body. This takes training in mind and body..
Am i watching saitama real life
another high quality video