Intense Ab Workout | 7 Minutes (FOLLOW ALONG!)

If you are looking for another home workout that will get you a "flat stomach" in JUST 22 days, then you will want to check out this video to make sure you don't miss out – https://youtu.be/CMKw77fbkOs

11:37 – Subscribe, get more of the torture.

If this is torture, then what you pay for animals to go through in order to consume them for your six pack is a literal hell.

This is, in fact, torture. Take that as you will, Jeff.

Yooo this is wild

Hurts Hurts Hurts but I like it

How can i know i am using the hip flexors or abs?

That's good. Unless, of course, somebody comes up with 6-Minute Abs. Then you're in trouble, huh?

I run out of breath while doing these, i need to stop and take some deep breaths, I finished with a lot of difficulty. I will do this every to strengthen myself

Day 20, Noticable diference recieved two compliments already that i've lost my gut without me ever mentioning anything. I force myself to do the exercise although i cant stick to the full 60 second length period i still do it every single day and results have shown! Has gotten noticably easier aswell can't wait for few weeks from now

Idk why everyone thinks this was hard. I could do it at 2x speed easily.

Couldn’t feel my legs the next day… damn this workout

Does “drunken mountain climber” require alcohol consumption?

i know im late but how do you not feel pain in your buttbone or something, do you need a matt?

I’ve lit been using this video for years. Cheers Jeff

I hear and feel a clicking on my right side when holding /moving right leg in the air.
Not painful at all but it's a concern. Any advice?

Can anybody actually complete this?! I've been doing it everyday for 30 days straight. Still can't do it

Are there options that don't put stress on the spine like a few of these do? A video link would be fantastic if you have it lol.

Where can I download the link Ab Workout for my phone?

Have done this about 27 times now, this and the 6 minute video. No visible abs but I do have more core strength as a result, so less back pain.

Good video

Well I am sweating doing this workout at half the intensity but he could do at 100% twice this man is a monster.

Easy

练习第五次…终于…第一个动作…没有中途休息😅

Thanks man, that’s why i subscribed

Damn you for taking away my excuse that I don't have time to work our before my daughter gets up
…and thanks.