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    You are at:Home»Workout For Men»Intense Ab Workout | 7 Minutes (FOLLOW ALONG!)
    Workout For Men

    Intense Ab Workout | 7 Minutes (FOLLOW ALONG!)

    February 19, 202347 Comments
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    47 Comments

    1. ATHLEAN-X™ on February 19, 2023 1:17 PM

      If you are looking for another home workout that will get you a "flat stomach" in JUST 22 days, then you will want to check out this video to make sure you don't miss out – https://youtu.be/CMKw77fbkOs

      Reply
    2. Graham Shaw on February 19, 2023 1:17 PM

      Love it..burn

      Reply
    3. Mr Musiek on February 19, 2023 1:17 PM

      11:37 – Subscribe, get more of the torture.

      If this is torture, then what you pay for animals to go through in order to consume them for your six pack is a literal hell.

      This is, in fact, torture. Take that as you will, Jeff.

      Reply
    4. ȘoimulX on February 19, 2023 1:17 PM

      How do I make it so that I don't tire my hip flexors?

      Reply
    5. Jarret Chambers on February 19, 2023 1:17 PM

      Yooo this is wild

      Reply
    6. Maribel Ruiz de Almiron SanVicente on February 19, 2023 1:17 PM

      👏🏼🙋🏼‍♀️👍🏽👌🏾😘

      Reply
    7. peaceWorker77 on February 19, 2023 1:17 PM

      Hurts Hurts Hurts but I like it

      Reply
    8. The_chalmers_ diaries on February 19, 2023 1:17 PM

      As if this is intermediate 😂

      Reply
    9. Erika Ho Linder on February 19, 2023 1:17 PM

      How can i know i am using the hip flexors or abs?

      Reply
    10. Susan Tapert on February 19, 2023 1:17 PM

      Love it! The most efficient abs workout I’ve ever done. Thank you !!

      Reply
    11. Brett on February 19, 2023 1:17 PM

      That's good. Unless, of course, somebody comes up with 6-Minute Abs. Then you're in trouble, huh?

      Reply
    12. Ørjan on February 19, 2023 1:17 PM

      2:50 timestamp for when the exercise begin

      Reply
    13. Hafsa H on February 19, 2023 1:17 PM

      I run out of breath while doing these, i need to stop and take some deep breaths, I finished with a lot of difficulty. I will do this every to strengthen myself

      Reply
    14. Hafsa H on February 19, 2023 1:17 PM

      I feel like machines don't help my abs

      Reply
    15. Smokie on February 19, 2023 1:17 PM

      Day 20, Noticable diference recieved two compliments already that i've lost my gut without me ever mentioning anything. I force myself to do the exercise although i cant stick to the full 60 second length period i still do it every single day and results have shown! Has gotten noticably easier aswell can't wait for few weeks from now

      Reply
    16. tg1212 on February 19, 2023 1:17 PM

      REMINDS ME OF INTENSIVE TRAINING DURING BOOT CAMP.

      Reply
    17. Brian on February 19, 2023 1:17 PM

      Idk why everyone thinks this was hard. I could do it at 2x speed easily.

      Reply
    18. conor ellis fitness on February 19, 2023 1:17 PM

      Repeat after me: SEVEN. MINUTE. ABS!

      Reply
    19. sandro26 on February 19, 2023 1:17 PM

      Couldn’t feel my legs the next day… damn this workout

      Reply
    20. Telugu mm on February 19, 2023 1:17 PM

      AB circles left
      AB circles right
      Mountain climbers
      Plank Marches
      Scissors
      Startfish
      Russian v
      Total 7

      Reply
    21. RhythmicEye on February 19, 2023 1:17 PM

      Does “drunken mountain climber” require alcohol consumption?

      Reply
    22. Liz4rdMan48 on February 19, 2023 1:17 PM

      Thank you so much bro can’t wait for the six pack

      Reply
    23. Boomify on February 19, 2023 1:17 PM

      i know im late but how do you not feel pain in your buttbone or something, do you need a matt?

      Reply
    24. Rishabh Singal on February 19, 2023 1:17 PM

      Today must’ve been my 75th day of doing this workout and I finally completed it without any additional rests!!

      Reply
    25. Sam Rickard on February 19, 2023 1:17 PM

      I’ve lit been using this video for years. Cheers Jeff

      Reply
    26. Aayush Jitesh Shah on February 19, 2023 1:17 PM

      Love you brother♥️🙇🏻‍♂️

      Reply
    27. Muslim Tec Omar on February 19, 2023 1:17 PM

      I hear and feel a clicking on my right side when holding /moving right leg in the air.
      Not painful at all but it's a concern. Any advice?

      Reply
    28. Jodotgiff on February 19, 2023 1:17 PM

      Still doing this in 2023

      Reply
    29. GrandFatherMaTRiX on February 19, 2023 1:17 PM

      Can anybody actually complete this?! I've been doing it everyday for 30 days straight. Still can't do it

      Reply
    30. bakerbrown6 on February 19, 2023 1:17 PM

      Does anybody else do the cross knee planks at the halfway point in the drunken mountain climbers? After I saw his 6 minute ab workout I started doing it like that

      Reply
    31. Reitairue on February 19, 2023 1:17 PM

      Are there options that don't put stress on the spine like a few of these do? A video link would be fantastic if you have it lol.

      Reply
    32. Dragan Jurišić on February 19, 2023 1:17 PM

      …just make the Jessy do it :j After this exercise i can get 6 beer packs now :j

      Reply
    33. Dee Bee on February 19, 2023 1:17 PM

      Where can I download the link Ab Workout for my phone?

      Reply
    34. Ali - 25 Years Old on February 19, 2023 1:17 PM

      2:46

      Reply
    35. Man Like Sanaan on February 19, 2023 1:17 PM

      Have done this about 27 times now, this and the 6 minute video. No visible abs but I do have more core strength as a result, so less back pain.

      Reply
    36. forge master on February 19, 2023 1:17 PM

      Day 7😵

      Reply
    37. Andres Tapia on February 19, 2023 1:17 PM

      Good video

      Reply
    38. Марина Гома on February 19, 2023 1:17 PM

      Magic exercises, cubes appeared already on the 4th day, thank you❤

      Reply
    39. paplo on February 19, 2023 1:17 PM

      Well I am sweating doing this workout at half the intensity but he could do at 100% twice this man is a monster.

      Reply
    40. gstv9 on February 19, 2023 1:17 PM

      Thank you for a Mind and Body Intelligent Workout.

      Reply
    41. L2K on February 19, 2023 1:17 PM

      Easy

      Reply
    42. Graham on February 19, 2023 1:17 PM

      I’ve been doing this workout and 2 others for abs everyday and I now don’t feel anything is that bad ?

      Reply
    43. yk zhang on February 19, 2023 1:17 PM

      练习第五次…终于…第一个动作…没有中途休息😅

      Reply
    44. Bill Howell on February 19, 2023 1:17 PM

      Does nothing

      Reply
    45. Luvs Logistics on February 19, 2023 1:17 PM

      Thanks man, that’s why i subscribed

      Reply
    46. Vihang on February 19, 2023 1:17 PM

      This workout workout really works,i was able to get six pack abs from this workout.

      Reply
    47. NGRN on February 19, 2023 1:17 PM

      Damn you for taking away my excuse that I don't have time to work our before my daughter gets up
      …and thanks.

      Reply

    Leave A Reply Cancel Reply

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