intense abs workout at home for male!!how to get flat stomach in a week with no equipment#short
Updated:8 Comments
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8 Comments
The Last Training which is overall is the most effective
I also post workout content please support me ❤
Ill do this for 10 weeks let uk on results. Weight:117 Age:13
Ignore age💀
It’s actually good🎉
Horrifying music
A little intense for some people but overall good workouts 👍 keep consistency though you can't get abs in a week.
I'm willing to try this out. Got to start somewhere.
You know somehow I do not believe this