Intermittent Fasting Meal Plan For Weight Loss Recipes What I Eat In A Day Lunch/Dinner Meal Prep
Updated:34 Comments
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34 Comments
My NEW Weigh in and Measurements Video is here https://youtu.be/VA5dvfsyhMQ
So inspirational and positive. Your energy makes me smile ๐
Please where are you from
It looks so delicious ๐๐
Hi praise, where did you get the mushroom to buy please?
U can soak ur peas in a bowl boiling hot water for and hour and it does the same thing as soaking over night night, the peas will then cook very quickly if u are using a regular pot.
New sub, nice meal
Hey girl new sub here, can you tell me what is the name of that you use to fry the plantains please?
Your really amazing๐๐from kerala ๐๐
Red red in the house! Thanks for sharing Sis..
First time watching your videos! Youโre so happy and inspirational! Love the videos!
Hi can I take my fufu trying to loose weight
Did u ever hit a plateau.? If so how did u get things going again.? I've been losing 1b every week for the last few weeks. I'm currently doing adf.. I fast on a Sunday, Wednesday and Thursday. Weigh in Fridays.. This week im going a back to back.. Two days once after other. In the hope I can shake my body up.. Any tips? Thank you
You are so fanny and I love ur personality
How do you call the Red ingrรฉdient ?
OMG I have been looking for a video that I can relate better since am an African. Thanks girl for hooking ya girls up.
You always put a SMILE โบ๏ธโบ๏ธโบ๏ธon my face ..love your videos iv already lost 10 kgs I have 10kgs more to go and come to your videos to remind me and motivate me to keep going ..thanks Praise !!!!!
Yes…I drink tea right through
You laugh and smile like my aunty am a ghanian
Not hibicus is sorrel
first thing I noticed about praise is how humble she is๐
I do love my tea . Started out with my grandmother sharing her tea with me during breakfast. I like this video
Hello, Iโm about to start IF but wanna ask: Can I have tea or black coffee in the morning if my eating window will be 12?
Lovely spirit
I just found your channel today and I automatically subscribed. Am also on my weight journey but no changes yet….
GIRLLLLL I JUST MADE THE BEAN STEW WITH PLANTAINS AND THIS IS THE SECOND DISH I LOVED FROM YOU. IT WAS SOOOOOO DELICIOUS! GOING TO TRY YOUR OKRA SOUP WITH FUFU TOO IN A FEW DAYS๐
I will go on Intermittent fasting from tomorrow. Do I need to follow any calorie restrictions?
me i added gari so good. Ghana. i am from Burkina Faso and stay at US
Can you add ginger and stevia to the hibiscus tea?
Yes. Jamaican background I drink tea in summer there us nothing wrong with u. Your very peasant love your channel.
Love those plantains!!! Meal looks good!
Do you add any sweetners to your teas?
Lol. I love her laugh and her personality ๐๐๐๐
You're so funny that's what I love about you Praise