Joe Rogan – Jordan Peterson's Carnivore Diet Cured His Depression?

Mast Cell activation

Thank you so much for this! 🤔

The vitamin b12 in meat and other nutrients

A diet high in protein will have a positive effect on testosterone. If you're hypogonadal then you will have a hard life!

Maybe he is fine but i fucking need to eat a little portion of rice 🤣

It blows my mind that so many people NEVER think about or consider the fact that what they're putting into their bodies through eating, actually effects you!!?? Seriously?? You're feeding yourself every single day, multiple times a day, stuff that is no longer pure. Why WOULDN'T everyone consider diet as a factor to their health? And if people think that idea is stupid—they're ignorant and unintelligent.

you'd shit stone hard shit eating just meat though, that was perhaps my biggest issue with it

A small percentage of humans NEEED meat. I`m vegan and not a single health issue for years. And just hypothetical: if meat was the healthiest diet could we afford it ethically and oecologically? Of course not. Maximum health can`t legit this world going tits up nor the suffering of billions of animals each year. This is soo anthropocentric arrogant it`s unbelievable. But Peterson is hard to beat as a hypocrit…everyone must have realized that.

I don’t understand the constant apologies for anecdotal evidence.

The first rule of any sort of “science“ is based upon “observation“ which in and of itself is pure anecdotal evidence as if it doesn’t count.

Perhaps, The layering of fat is an ADAPTATION to toxic foods.

Fat is just “stored food”.

Perhaps the body adapts to the intake of problematic foods by quickly processing it all into stored food & eliminating the rest.

That’s perhaps why people who watch what they eat, do a OMaD & follow a strict guidelines diet protocol STILL have high triglycerides & a layer of fat including a “belly”.

As an RD in my 60’s? (UIC ‘83 Biology & Nutritive Sciences) That is what I am dealing with.

* Arthritis in my knees
* Gingivitis (never & not 1 cavities because I stay the hell away from sugar)
* Depression
* Snoring
* Sleep apnea
* Psoriasis
* Gastrointestinal problems (after 6 surgeries & still problems)
* Low energy/lethargy
* Excess Weight

Oh yes, forgot to mention? Vegan-Vegetarian since ‘83.

Can’t stomach the idea of eating meat but that may be the only thing that’s going to help as is the case with Dr. Peterson.

Odd also is I’m Quebecois Canadienne as opposed to Saskatoonian Canadian as Dr. Peterson is.

he keeps weaking his image every video. crying depression complaining bout diet who gives af

I get the results by intermittent fast and eat a low carb diet. As soon as I eat pizza or any type of bread, I feel tired and my joints are sore.
I'm no doctor but you'd think you would want some veggies for some Fibre.

So just beef, no chicken anymore?

The chemicals we sprayed (crop duster here) on the crops literally disolved the tennis shoes soles that I was wearing and stepping in the chemicals upon refilling each load. I would load out
3 or 4 times a day. Which means I had to land the airplane and step in the chemicals while they were loading the chemicals. It is not the food itself so much as the chemicals on the plants
that are sprayed on the plants, crops.
I refuse to eat anything except beef, himalayan salt, water and ghee. That is all I eat and I am in perfect health.

As a vegan, my diet obviously is the complete opposite. I lost 66 pounds during my diet, and during my life I of course also was a meat-eater, dairy eater etc. Now, I also only sleep 6 hrs maximum. And I can tell you that Dr. Petersons expierience is probably not related to meat at all but to some other factors. One major factor being that he changed SOMETHING in his diet. And again PLEASE don't make the mistake of thinking that changing WHAT you eat is the main reason for weight loss. It is not. In 80% of the aspects, it is HOW MUCH you eat. And WHAT you eat in 90% of those 80% correlates with what you eat.
And again: IT IS NOT CARBOHYDRATES. It simply is not. That is a blatant myth. I lost my weight with carbohydrates. Asian cultures who eat rice, bread, noodles etc are thin as well. Carbohydrates are vital in providing our body with glucose, which we need to sustain our energy. The issue are processed carbohydrates, for sure, especially saccharose (which is just pure sugar that you put in your coffee, that is heavily found in soda and so on.

Now to the issue of what he cut out. Meat most likely wasn't the reason.
Because it sure as shit is not the greens. And for multiple reasons, sustainability being one of them, and ethicality being another, I would absolutely not recommend others to follow his example. A pure carnivore diet is not instictive- humans don't hunt their food anymore, and moreover, they have a diet that is basically similar to apes and gorillas, who eat plants 97% of the time and insects the rest of the time (which is probably mostly for enjoyment and not out of nutritional need).

So I assume that what happend with Peterson was A: he cut down food in general in some way, which correlates with his weight loss. B: His weight loss contributed to some sort of fasting or periods with less/ without food in general. The absence of a huge amount of food resulted in his cells regenerating, as when you fast, your body will remove many old , corrosive cells, instead of nurturing them.

So, again. PLEASE don't just copy his adivce, diet or anything. I am of course not preaching but heavily insinuating. Petersons case was probably a singular event. The easiest advice that should work for the standard human is plant based. It is WAY more ecological, it is also way more instinctual, and it is ethically more advisable. Because our world will nut sustain a pure carnivore humanity. But a pire plant based humanity is better for our ecosystem, and probably our health as well.

I am astonished by a 'scientist' being so naief about diet in general. An intellectual that does not realize that sugar could increase inflammation in the joints… is this possible? Or is it not the intellectual, but 'American way of life'?

All I know is when I get a mono diet and then that fasting I'm allergic to 90% of foods and when I eat them I am sick.

Mr. Jordan Peterson is my father

If u got BEEF we can cut u some” Digable planets. I love me some steak! Who here kills their own food?