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23 Comments
I’ve just done this on 3rd Jan, I had a Christmas break. I really enjoyed it. Note for next time, there’s a warm up and I’ll need my timer to do 40/20. Thanks Joe, I’m happy and sweaty now x
Fabulous start to the day! Thank you so much! 🎉
Fantastic start to 2023. I wasn't well enoungh on Boxing Day to do this. I am much better now and it has really helped kickstart my fitness regime after nearly 3 weeks of enforced rest. Thank you Joe and team. x
Thanks for keeping going with the you tube posts, I have being doing them since locked down and never stopped, happy new year to you and all your family in 2023🎉❤
Thanks Joe – Love to the family. You're a hero.
Few days late to the party but really appreciated you doing this and being able to access this. Thanks!
So much farting
Thanks Joe, got to this on 30th Dec after eating, drinking and not moving too much over Xmas, this was just what I needed!
Fabulous, recovering from frozen shoulder surgery so did a few adaptations but thanks, feel great, managed even some press ups!!!
Just done this (only 3 days late to the party). First HIIT workout since before Christmas. Thanks a lot Joe and the team and a belated Merry Christmas to you all and your families.
Thanks Joe, I've been putting this off for a couple of weeks of illness and then festivities. Now I feel charged and ready to keep up my fitness levels in the new year!
Did it today. Two days late but better late than never! Thank you Joe 💗
Thanks Joe didn’t join live but excellent workout
Just finished this one and I feel great, thanks Joe and team! 💜
Thanks for the workout – any chance you could edit the clock back in?
Completed it a day late I'm afraid decided on a 25 mile mountain bike ride instead yesterday 😅. Great workout as always fantastic motivation and a top bloke 💪
Thank you so much! Have a great new years too. I burned 211 calories as a 5'6" and 135 pound male.
Thankyou Jo. Better late than never. I have done it!
thanks a mil Joe, just what I needed even if a day late. Happy Christmas x
Thanks Joe great workout happy new year
Thank you Joe! A day late but def worth it. Great to not feel so sluggish during this season. I echo the words by others – you are so loved and appreciated all over the world, thank you for all your motivation and great workouts. Love from Anna and TheBoyCoach too!
Did it today in Vietnam!! Thank you 🙏
Killer! Thanks mate