Joe Wicks, The Body Coach, Shares His Full-body Lean Muscle Workout | Men's Health UK
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5 Comments
Another great routine! Thank you mate 👏👏💯
The importance of warm-up also helps with getting in the right mind frame for the workout.
I'll try the 90degree exercise next time 👍
Except for the hair, he reminds me of my personal trainer I had last year at the gym. Cool.
Joe wicks is a legend 💪💪🔥🔥
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