Silva method alpha reinforcement exercise aims to reach and sustain a state of mental functioning, called alpha state, where …
Silva method alpha reinforcement exercise aims to reach and sustain a state of mental functioning, called alpha state, where …
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34 Comments
✅✅For More = https://josesilvamind.us/downloads/
Extraordinario. Me encanta la preocupación para hacer este un mundo mejor! Dónde quiera que estes Jose, bendiciones
First time finding one of his meditations with his actual voice and technique it’s a little different Than the ones guiding you with his technique and very intentional. I’m working on the countdown from 100 and I took myself to the beach when he said go to your most relaxed place. Thank you!!!
Why do I feel nervous and almost anxious when trying this?!?
Took the class in late 70s with Gerry Youmans
Thank you nikola.
When I do the meditation and ask “ why do I have this physical problem” and allow the mind to wander I never get anything . In the instructions it says when a person appear to make peace with that but I never see anybody. Can someone explain? Thanks
I started the meditation but I keep loosing the count from 100 to 1 . My mind wander , very frustrating because do I need to start from 100 again ?
There was a distortion in the background on this video.
Thanks
3 3 3
2 2 2
1 1 1
Look at these numbers, let your eyes "trace" over each 3 each 2 and each 1 so it'll be easier to VISUALIZE these numbers Mr.Silva has you visualize in this recording.
I know he told us to find a comfortable sitting position, but I find it a lot easier to achieve the physical and mental relaxation lying down.
What is that tapping noise?
Awesome
its a bit confusing.
He says at level 1, he says he will count 1 to 3, and then he be silent… and says 1 hour time …then he will talk.. but in this video he speaks within 1 minute. I understood this is just a summary video and not an actual exercise. is it so???? can anyone reply?
Also at level 2, ask us to visualise and be at tranquiline and passive scene, but within just within few seconds he will ask us to visualise number 1. i think this is not a complete exercise. am i right?
Very relaxing and effective exercise ❤
I wish I could edit this video and delete the part he mentioned all those diseases. It’s really unhealthy for our brain keep listening negative words, even for good.
Wow I remever him explaining all these levels on YouTube and it was free now people have to pay to get it which I won't do but I remeber for 60 days I meditated on everything he said like the theta beta back in 2008 that's how I unlocked everything in life
What is the static sound? Is that part of the exercise?
This is amazing! I’ve always wondered on how to reach alpha state but now I know
If you say: " I will never learn to develop …" isn't that a negative statement and the brain interprets it as "I will develop …".?
Thank you for posting this short version. It is very helpful to be center myself.
I stopped smoking, it's been 7 months, now I'm dealing with call reluctance…it's been tougher than smoking😞😞😞😞
This is wonderful. I am just wondering if the loud background noise is there purposefully? Is it supposed to help relaxation?
Feeling better, thank you
Hi all.
2 thoughts.
If the binural beats get in the way use the transcript to rerecord in your own voice.
Also, there is now a consensus that mind does not register the words NOT, DON'T WILL NOT, or any other any negation words but instead captures the content words.
So I suggest skip 10:40 till 12:10.
OR
Rescript the whole segment in writing or recording in your own voice with 'I am divinely protected…
Remain blessed all. ❤
👼. 💝💝💝💝💝💝💝
I find his voice so soothing compared to anyone else. So glad to have found it. Thank you.
Quick qsn, did anyone feel like not understanding a word he was saying after a certain point, he was just talking and my brain completely stopped processing his words. Am I supposed to be in that state? I am confused 😅
i hear wonderful testimonies about this video in another channel
Very good meditation
This is a good man, who cares for the well being of all people. He teaches us the Method he developed by practice with his children, of developing their psychic talents. A first by this loving Father, a natural scientist and benefactor of humanity. – Durudarshan
I nearly cried out of Joy. Is that normal in meditation?
AMOR NO SE INGLÉS ❤❤❤