Jump Rope Workout to Lose Belly Fat at home
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For more intensity add a weighted jump rope and heavier weights. My favorite set is Get Lean from Crossropes. Use my link for a discount: https://www.crossrope.com/jumpropemom Type jumpropemom10 in at checkout. You’ll love it!
New here. Thanks so much for this, I hope you upload again soon ❤
Thinking to start from today…..getting married in two months will it help to achieve great results?!!!!
How much time will it take to show results?
How many calories does it burn?
Can i do this before bed time??
A good exercise for the body just like walking
I usually work out alone but sometimes its nice to do a follow along workout to feel like you are with someone. Thanks for the good sweat!
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Thanks! That was amazing 🙂 good circuit!
Did this workout Monday and it was great as always 😉
I'm feeling bad as lockdown start my jump rope broke.😢😢😢😢
Which brand of jump rope are you using and what name of that may it is big in size. I wish to buy that
Great video jump rope circuit. Good variety of exercises and to pump up the heart rate. Definitely a great way to shed some extra calories.👍
Awesome to lose belly fat from home! And I find our yoga ball in the background lol
Excellent!!!! Loved the longer jumprope intervals and the variety of ab exercises. This as always was challenging but went by quickly. Thanks and Good Morning 🙂
Thank you Karley!!
It was seriously intense…. I was sweating so much…
So excited to grab my rope today. Thanks so much!
Just outta curiosity…..Is that the music you usually jump to?……Yo should make list of your favorite high bpm tunes!!…..Great Workout btw ❤️ ❤️
Love it! Thanks.