SHOP OUR FAVORITE JUMP ROPES! ENTER CODE “DOTHETHING” To Save 10% …
Previous ArticleEQUESTRIAN WORKOUT (Easy At Home) 🐎
SHOP OUR FAVORITE JUMP ROPES! ENTER CODE “DOTHETHING” To Save 10% …
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45 Comments
Hey zen dudes fitness, what is your email id where i can send my transformation photo. Btw today was my 3rd day.
This guy was using the paddle the wrong way Haha!
That was the longest/shortest 10min of my life lol Day 1 done💪
I ordered the cross rope this morning. Till they arrive I’m rebounding on a mini trampoline.
For those who are unable to do this, remember hat is necessary…..Told you
I'm going to try ur workout from today
You guys are so adorable. I found your channel about 3 days ago and I'm in love. I'm gonna do this workout today, I hope I can make it!
when i do the jump rope run in my heartbeat was so so so so so o fast
what jump rope should I use to lose weight?
omg i did it yesterday and i hurtssss… since consistency is key, imma do it again today
Biz Markie!!! Definitely subbed
Very important question how much cal does this workout burn?
What do you mean by 3-5x
Ive been inactive for the past year. I just started jumping rope for 5 min today and I thought I was gonna die, difficult to breath, my head spinning. Is that normal?
hi. can u tell wheather regular bounce will help for weight loss for skinny fat people?
I did the workout and im deadddd
Could you plese give a workout plane for cerhosis
imma try this tomorrow
This is my first day and i can't even stand on my foot that much pain in i am by doing just squart warm up. I don't have energy left for jump rope. But i will do it tommorow and never give up.
Thanks man
Who else watching it and not working out with it?
Not sure if anyone else is doing what your doing, but I love the fact that I can listen and watch your video when needed with a timer on the screen while doing your routine. Exactly what I'm looking for! Thanks and keep up the great work!
Brandon!!!! This is a savage work out for a beginner!! Haha. My legs are destroyed today after doing this yesterday morning. I literally cannot walk down the stairs I'm so sore from the squats and leapfrogs.
Is this normal?
Yikes I didn't buy the weighted handle rope, I think I got a weighted rope rope I guess 😂😂 i don't know but the handles definitely aren't weighted. Oh well it's cheaper. Anyways this workout is amazing and I'm glad to have started. #ballinonabudget
I try this exercise but instead of jumping in the air I'll use 10lb dumbbells and do squats n lunges
Yo Zen Dude!!! This is such a great channel!! You guys put a lot of effort to make this funny!!! I had lost a little bit of a hope about working out cause I didn`t find anything I really enjoyed doing but this is perfect for me!! I`ve been jumping my rope three times a week and this is the third week in a row. Plus I`ve added 120 push ups and some planks of 30 seconds. My rope jumping only takes 20 minutes so far (15 rep of 60 jumps resting 30/40 seconds between them) What do you recomend me to improve that? Add more days? Increase the ammount of reps? Thank you very much for your support!!! Greetings from San Rafael, Mendoza (Argentina).
Hey there…I'm just a beginner but I accidentally bought speed rope with weighted handles…now I keep tripping and that's very frustrating. What do I do?
How many calories on average does this circuit burn?
Love this I haven't jumped rope in like 14 years since I was in middle school and had no idea it was even a fun 'exercise'!! Gonna try this with my new speed rope for the first time in over a decade! Subscribed 🙂 👍
Is jumping rope on concrete hard on your knees, shins etc.
I can feel the pain in my legs by only watching leap frogs😭
could you please link the video to which shoes are best for jumping rope? somehow i misplaced it. Thanks in advance. And y'all are both extremely attractive btw!😍
Hey there zen dude fitness, im a big Guy on a weightloss journey, i already lost 25 pounds in 2 weeks just by changing my diet ( i have a really active job, Dairy farmer ) im currently at around 260 pounds and im really motivated to go down way more and build more muscle, so i bought a crossrope and began regular jumping ( wich is quite fun with earbuds in :p ), but i wanna go further, do you guys do online coaching with like food advices etc? I would be interested 😀
I found your channel and its great. I am on my 5th day of jumping rope the regular way, I do 25 minutes of jumping rope every day. I will continue learning and trying this workouts. I am gonna do 60 days this workout. Greetings from Mexico and thanks for your videos!
😂😂😂😂 sooooo much fun!
Its a Big 5 minutes
>>>>>>>>>>>>>>>Done 3x times
i tried to do this workout, is too hard for me, but I will make it! thank you zen dudes!
can I do this exercise like a routine, 5 days at week? always? I want to lose weight but I dont have free time, maybe I can do this twice for day, 12 mins? Saludos!!! thanks 🙂
Imma buy a jumping rope now. It'll be a fun work-out!
WOW watching this video now vs the current videos you can really see how much progress you guys have made. Much leaner today vs 8 months ago!
i can only do the regular bounce! will this work for me?
Hey Zen Braddah!! You're at my home town in Kawaihae!! That's Kawaihae Harbor! I grew up in Kawaihae Village just up the road from there. Are you from there as well? Most of the videos I watch of you are in Austin so this was really cool to see you in my stomping grounds! Much aloha my braddah's! Love your videos!
I did it! Still tripping on the rope a little, but it's only my second day and those jumping lunges didn't have much jump, but I'll do it again tomorrow and be better!
You guys rock,keep up the good work 🙂
Just found you guys' channel yesterday. Y'all are so dope! Love the channel guys.
HAHAHA – intro "mouthful" — too funny