Ok guys get ready to feel the burn!! Today’s killer ab workout includes 10 different ab exercises. A little different format today – I’m …
Ok guys get ready to feel the burn!! Today’s killer ab workout includes 10 different ab exercises. A little different format today – I’m …
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25 Comments
When i saw plank 3 rounds??? 😳😳😳…… But round was on 🔥🔥🔥…. But i did it.
This doesnt felt so bad as the one i did yeasterdsy i think there was too calm moves too much i would needed more burn
It was a real burner!!!
Thanks!
if I do this workout every day, how long will it take to see changes?
I love you thanks for nice session
I’ve done this workout x 2 back to back after a 4.6 km walk before,THIS WAS NOT WISE!
Brilliant workout though
This is brilliant, thank you for including the reps and rests!
Thank you for the workout.
Very tough 💪 and effective for stretching and building flexibility and muscles strength
Thank you so much.
This was a great workout and being 55 I really needed to work on my abs
I Like abs workout
love this workout🥰🥰🥰
Love this workout! Also love the style and the music. This is the perfect advanced/intermediate. Not too many exercises and not too little variation
Burning smooth 🥲
Great challange. Love your exercises Heather! Thank you🙂
Thankyou, great workout.
Awesome video
¡Gracias!
Heather I like it this workout
I did this work out and the next day i didnt wanna get up lol
Had to switch things up a bit but still hitting a sweat sesh everyday but not rest day lol x
Ahhh Heather this was so tough!! Second time doing it and it still almost killed me hahahah
This was just perfect! I injured my ankle recently, so that most of the workouts are not possible for me at the moment. But here I could just change the plank parts and had a challenging workout for today!