Lazy Fitness Hacks| Workout in Bed Routine | Lose weight + get ABS FROM BED !!
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I was having a pizza with my friend when he said he was on a diet and pizza is his regular cheat meal and part of diet plan he got from Agoge Diet. I thought he was crazy, but after a month I noticed his body has changed a lot. He looked better than ever. I should really visit that website
Yeah, I too am guilty of jumping through weight loss plan to others as well, I do believe that I must have tried every weight loss system that was available, however in the end not one of them helped me to shed and maintain the weight off. I ended up trying for the very last time with the Okibetonic Secrets mainly because my cousin who told me great things about it and so far to date I have effectively dropped 18 pounds within 4 weeks!
Im bored of calculating calories intake and BMI. Agoge Diet website does it for FREE. They also provide personalized training plan and diet plan with amazing recipes.
Stop wasting your time on calculating every single calorie. Visit Agoge Diet and check your calorie intake for FREE. You can choose any kinds of fruits, nuts, vegetables and meats and get personalized meal plan which contains only food you like.
I heard some guy lost 12kg in just one month by following diet plan from Agoge Diet so I tried that too. Although I didn't lose that much, I could say this thing really works and it's definitely worth trying
Yeah, I too am guilty of jumping from weight loss plan to others as well, I think that I must have tried every single weight loss system that was available, however in the end not one of them made it easier for me to shed and keep the weight off. I ended up trying for the very last time using the Custokebon Secrets simply because my mate who told me awesome things about it and so far to date I have successfully lost 18 pounds within 4 weeks!
Its still shock me just how a number of people don't know about Custokebon Secrets (search on google) although lots of people lost lots of weight with it. Thanks to my personal friend who told me about it. I have lost lots of weight.
Me: ima do this tomorrow
Me tomorrow: I’ll i won’t do it
My cooworker laughed when I told them I was planning to lose weight with just implementing Custokebon Secrets, but after I showed these people incredible effects right after I used it they're begging me to share with them about it. Of course I won't tell them the details about this diet plan, lol
Be honest, we all searched this up😂
You don't want to lose weight, you want to lose fat. By following stupid diet plans, I was primarily losing muscle mass. Oh god, how dumb I was? You only need correct diet and some kind of training, and the best thing is that you can find both (and much more) on website called NextLevelDiet.
As I started following diet and training plan from NextLevelDiet, I took my confidence to the next level. Girls finally started noticing me.
My cousin laughed when I told them I was going to become slimmer with just implementing Custokebon Secrets, but after I showed these people great effects right after I used it they're begging me to share with them about it. Of course I won't let them know the details about this diet plan, hahaha
This video is definitely wonderful! It helps me recall of times when my sister used Custokebon Secrets to get rid of 15 pounds and enjoy being healthy again! Many people wish to lose fat, but we also require to remain nutritious, which is what exactly Custokebon Secrets gifted.
Diet Plan known as Custokebon Secrets kept showing up here on different youtube videos and I thought they were scam. However after my buddy follow it, and finally lost lots of weight by using it without starving herself. I'm persuaded. You should not take my word for it, search for Custokebon Secrets on the google search engine.
I'm to lazy to even do this 😂
Look at me
Which part should I tone first…..
2:29 I have to bend my legs cause I have a loft bed. But I love doing this exercise, very easy. I prefer doing this on a bed cause I get craps/sharp pains in my back when I do it on the floor
my bed is creaking and make noises like CRRRRRRK when i move on it XD
What does tone mean
feel bad for people who have bunk beds lmao
yeah… im in bed bc i cant sleep and im lazy pluss its the midle of the summer
I did those exercises and I actually got abs
I just did all those exercises and I feel so good💪💪💪
OMFG I FKN LOVE YOU FOR THIS!💕💕💕💕💕
aren't you supposed to be on an even level when your workout?
Looks at video and says this is to hard
Commercial here last 15 minutes. Good luck keeping Planck for that long.
coool and smpile thannnks !!
Too lazy to do the lazy fitness hacks
my lazy days r everyday ☺
How many reps of each should you do?
My mom would walk in and be like… WHAT THE HELL YOU DOIN
Im doing the 1000 day crunches challenge
And i am also going on the water diet
So far, this morning i have done 500 before school
And after school i am going to do another 500
Along with a dance workout and i will keep you guys updated.
For anyone that is super late to this just like me is probably wondering, do these work? OF COURSE THEY DO!!!!!!!! theses exercises helped me so much. They are perfect for more lazy people just like me. They are easy too!! Well after u do them for a little. Or is that just me? XD probably. I used to always be made fun of for my weight. But this solved my problems. It's a great video. Btw if ur impatient like me and u wanna skip the talking, go to 0:45
I have the same socks
Omg, I don't even have to get out of bed! What a dream come true!
Your sub count is 666!!!!!!!!!!!!