Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
20 Comments
For how long are you supposed to do this workout in order to get the results
It's cold in my roomπ₯Ά
You tricked me! π Thank goodness. You had me at "lazy," but I'm so glad it was a tough one (for me anyway).
I subscribed and am looking forward to more of your workouts.
I'm so proud of myself. I could cry. I'm obese and once again I'm starting over but I'm sticking to this π especially on my 15 min breaksβ€
i'm not lazy, i'm just enjoy to do nothing π
Thank you
starting this at 200 pounds. Hoping to get down to 130-140IBS. I did the first 5 min without taking a break. I am so out of shape but im ready to take my body back!
edit: just finished for the first time. I feel like passing out and throwing up. I know this will get much easier
Hi was wondering how to use my Amazon claim code? I tried and it didn't workπ
Done share one of my friends
I did it!!!
Good workout β€
Thank you very much for these exercises! It has encouraged me to play sports even though I am lazy. It's great motivation! great job. ππͺπ»β€
Me too! π
I woke up at 2. 2 hrs later still grinding in my head about a disagreement at work.
Pulled this up. I do feel refreshed, Iβm yawning and hopefully I can get some sleep before my alarm in an hour.
If not, Iβll do it over again.
THANK YOU THIS RLLY HELPS β€β€β€
Does anyone measure the calories this workout burned? I want to keep track of it π
Wow this woke all the lost muscles I thought I did not have. Killer! But enjoyed it nonetheless
Hey Jo, is it possible to lose weight by just doing these types of workouts? I lose motivation when doing traditional workouts
Your workouts are awesome! Even that lazy girl workout had me swrating! Nice job!
Thanks alot Jo. This was exactly what I needed. β€