Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
14 Comments
You can find a full workout here ๐https://youtu.be/kA8EpHvrt68
โค๏ธโค๏ธโค๏ธ
What I see here is you don't have to kill yourself just get up off the couch and move some lol.
Amazing Rick, I love your workouts!!
Not another fitness influencer claiming it's possible to target belly fat ๐ stop it.
How long you do this for and how many days?
You are so much fun!
Keep moving
Thank you!๐ฅฐ
Will try it I have. Belly fat&upperpast the elbow fat arms&from160 now I wight200pounds but Bellyfat&upper arms fat is my concern want2 be able2fit into size 14 today am wearingsize18&size17 very hard2find&some skirts&dresses I want I can't wear them my buttocks fat but that's no problem I can carry that well!LOl๐
Great video. Love the exercises.
I absolutely love your videos. Your energy is amazing! Please keep these videos coming!!
Hello RICK JUST WHAT I NEEDED ๐๐พ๐๐พ๐๐พ๐๐พ๐๐พ๐๐พ๐ต๐ต๐ต๐ค๐ค๐ค๐ค
Rick, you are so awesome, my dude! Iโm in your fb group now, and I love it! Youโre so motivating! Keep up the great work!