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24 Comments
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For 1 day how many times
its working amazing 😍
is this good for kids
you cant lose fat for 10 days
It was difficult but I not give up 👋👋👋
Don't forget this exercise 😉
Thanks for your time 🙂
I gonna rate this workout in 2 weeks and going to see the results about 2 weeks exercise starting from today
Hey ,iam trying to do but it's to hard for but still iam not loosing my hope i will try until i get my aim.bay the way it's my first1 day
Day 1 feel great and hope to see a difference in chest
Day one- man I’m so sore after the first day I didn’t feel anything yet but I’m sure it will all start coming around to me my journey starts now
On the first day if I don’t feel the burn in my chest does that mean I’m doing something wrong
I think it’s more of a arm workout than a chest workout
Don’t let this workout discourage you, I’m pretty fit and this was a challenge for me!! The Chest isn’t something that’s always hit so it’s gonna be a little difficult, don’t give up ✌🏻
Is running good for loseing chest fat?
10 months and now daily routine twice a day 👍👍👍😎😎😎
By doing these exercises can I get results
Pls Reply
Starting it now
Super bro
Super
I'm doing this workout from today
Youre exercisises are not working for me
3 sets of each or one
today is my first day hands are shivering and paining but i can feel the fire