Looking for more beginner’s workouts? Purchase our 21 Days to Kickstart Your Fitness plan, created for beginners to help you get …
Looking for more beginner’s workouts? Purchase our 21 Days to Kickstart Your Fitness plan, created for beginners to help you get …
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45 Comments
اللي لابسه وردي حركاتها كأنها ريبورت
💮so good. Doable on Those lazy days. Thank you😁💮
Nice workout! I keep hoping you'll start doing more videos in this format, with 3 of you. I find them more fun than the one-person ones that I find on the PopSugar channel these days.
Curtsy lunge needs a better modification option
Just did this. Whew. No joke. I love it
Time flew by. Nice personality. A little bit of repetition is good. Good sweat. I’m doing strength training with dumbbells this evening so no need to go extremely intense, fierce or whatever some other instructors say. 20 minutes of this and some cardio within strength training this evening. Perfect. I will save this one. Thanks!
Never has exercise failed to lift me up. Not one time. Thank you! I always love your workouts. They're challenging, motivating, inspiring and fun! Wish you all happiness, health and joy always! Have a beautiful day wherever you are! Whatever you're upto!
Had a baby 2 months ago. This was a perfect workout to help my recovery. Will definitely rewatch! Thank you❤
I appreciate the low impact demo girl at the same time – and she looks like she's having a good workout. I'm in good shape but at 60, my knees can't take that bouncing after years of sports. I can do the low impact and not get depressed that I don't look like the other 2 🙂 Thanks!
Fun class…I feel so refreshed…thank you!!
Anna I absolutely love your low impact 20 minute cardio workouts! Your energy is infectious and I stay motivated meaning I work harder, sweat more and get fitter and stronger with these workouts than if I went for a run. As a mum of a four year old, five year old and seven year old I don't get to the gym but your 20 minute workouts are perfect for at home and I'm feeling fitter and stronger! Thankyou!
Dre was my favorite person. The hairstyle had attitude.
Thank you so much for a cardio workout that I don't have to compromise because of my joints. Most videos have modifications for low impact that force me to pull back on the workout, but this one got me good and sweaty without making me choose between joint pain and the easier modifications. Love it!
A couple means two
Thank you so much! I loved it. 💕
Loved it. Wish we could have more low impact cardio
Approx. 100 🔥
Anna’s the BEST! 💪
My students are sick of watching me, they loved you girls. Aloha
Like Anna advised, do this quick workout often! I’ve found it easy to do before or after work, really anytime I’ve need a quick challenge. It will get ya sweaty in 20!
Wednesday, 1/20/2021. Nice little ditty.
2021 here! I love it!
This one was great! My heart was pumping hard even though it was low-impact. I'll be coming back to this one.
So glad I found this gem! Love her!! Thank you for caring and sharing!
I’ve added this sweet, sweaty short workout to my rotation and love how it gets the job done. Perfect for before or after work plus find myself smiling along with your fun, encouraging banter!
i think they're pausing the timer while my fatass isnt looking lmao
burned 140 calories as a 5’4 female if anyone is wondering
like if you’re here from school lmao
Oh Carrie Underwood? Isn't it cool how I found out maybe like a year ago that I'm related to her? My grandmother's uncle is her dad, or something like that.
Don’t be fooled: low impact doesn’t equal no impact!! This workout kicked my butt! ❤️
مين جاي من تحدي الكوتش ميم
The last exercise reminds me so much of yoga and having fun ☺️
قروب المدربة ملك الحارثي
You are awesome guys
Always nice workouts
Great moovs thank you so much
Nice Workout!
Thank you for this. Low impact is nice once in awhile. Then followed by other PopsugarFitness mini workouts
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Great!
Love that i get a little break while you’re explaining and then have the circuits repeat so I can focus on the moves instead of learning them.
my Phys Ed teacher posted this in google classroom lol
I really enjoyed this work! Love Anna! such good vibes for motivation to the end
low impact, but a really good sweat! plus gives the knees a bit of a break.
Low-impact is where it's at! Absolutely love this workout. My ankle injuries thank you Anna!
is it okay if I do this exercise after birth ? Or how many weeks should I wait for exercise?
I clearly did something wrong I had strong lower back pain through this whole video 🙁 help?